Coco Crunches
Packaged product Dulces y postres OLW
Coco Crunches contains 568 kcal per 100 g. A serving, 100.0 g (100 g) provides about 568 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
100 g provides 31% of the Daily Value for Riboflavin (B2), 27% of the Daily Value for Vitamina B12 and 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 7,8 mg | 3% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 0,15 g | 0,5% |
| Total sugars L | 38 g | |
| Added sugars L | 54,2 g | 108% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 71 µg | 8% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,05 µg | 0,2% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,06 mg | 5% |
| Riboflavin (B2) L | 0,41 mg | 31% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,71 mg | 14% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 17,8 µg | 4% |
| Vitamina B12 L | 0,64 µg | 27% |
| Calcio L | 238 mg | 18% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 195 mg | 16% |
| Potasio L | 318 mg | 7% |
| Zinc L | 0,89 mg | 8% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 0,019 mg | 0,8% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 18,3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,15 gin the lowest quarter of dulces y postres (median 2,4 g)
- Sugars38 gbelow the median for dulces y postres (median 38,3 g)
- Fat36 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 7,2 g)
- Sodium336 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 1,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- OLW
- Barcode
- 7310520011770
- Quantity
- 90 g
- Label serving
- 100.0 g
- Category
- Dulces aperitivos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Milchpulver, Kakaobutter, Maismehl, Sonnenblumenöl, Kakaomasse, ganz gehärtetes Kokosöl, ganz gehärtetes Rapsöl, Tapiokastärke, Emulgator (Lecithine (Soja)), Backtriebmittel (Natriumbicarbonat), Umami-Gewürzzubereitung (Glukosesirup, Salz, Zucker, Reismehl, Maltodextrin, Kokosöl, Rapsöl, Gewürze (Zwiebelpulver, Knoblauchpulver), Hefeextrakt, Aroma (aus Milch)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite de girasolAceite de cocoAceite violado (canla)Jarabe de glucosaSaltRiceLevaduraCebollaAjoMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Crunches?
100 g of Coco Crunches has 568 kcal. Serving, 100.0 g (100 g): about 568 kcal.
How much protein is in Coco Crunches?
Coco Crunches contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 7,9 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Coco Crunches?
Coco Crunches has 53 g of total carbohydrates per 100 g, including 0,15 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Crunches?
Coco Crunches contains 36 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Coco Crunches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31% DV), Vitamina B12 (27% DV), calcio (18% DV), fósforo (16% DV) and Vitamina E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Crunches?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520011770. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.