cinnamon roll

Packaged product Snacks Farmer

Cinnamon roll contains 467 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (434 kcal per 100 g).

100 g provides 159% of the Daily Value for Vitamina E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

cinnamon roll by Farmer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
7,5 gprotein
59 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 21 g 27%
Saturated fat L 8,9 g 45%
Cholesterol L 0 mg 0%
Sodium L 164 mg 7%
Total carbohydrates L 59 g 21%
Dietary fiber L 6 g 21%
Total sugars L 24 g
Added sugars L 0 g 0%
Protein L 7,5 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 23,8 mg159%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,71 mg55%
Niacin (B3) L 3,5 mg22%
Ácido pantoténico (B5) L 0,31 mg6%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 49 µg12%
Vitamina B12 L 0 µg0%
Calcio L 236 mg18%
Iron L 3,3 mg18%
Magnesio L 268 mg64%
Fósforo L 481 mg38%
Potasio L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1,8 mg80%
Selenio L 10 µg18%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 52%Fat: 42%467kcal / 100 g
  • Protein 7%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E159%Copper114%Manganese80%Magnesio64%Riboflavin (B2)55%Fósforo38%Zinc27%Niacin (B3)22%Iron18%Selenio18%

Nutritional insights

  • Protein7,5 gin the top quarter of snacks (median 5,5 g)
  • Fiber6 gin the top quarter of snacks (median 2,3 g)
  • Sugars24 gin the lowest quarter of snacks (median 38,1 g)
  • Fat21 gabove the median for snacks (median 18 g)
  • Saturated fat8,9 gabove the median for snacks (median 6,8 g)
  • Sodium164 mgabove the median for snacks (median 125 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Betacaroteno L4 µg
Other components (2)
Agua L4,5 g
Alcohol L0 g

Product details

Brand
Farmer
Barcode
7613312400692
Quantity
2pcs
Category
Snacks-sucrés
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

7 613312 400692

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cinnamon roll?

100 g of cinnamon roll has 467 kcal.

How much protein is in cinnamon roll?

Cinnamon roll contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5,5 g).

How many carbs are in cinnamon roll?

Cinnamon roll has 59 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cinnamon roll?

Cinnamon roll contains 21 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does cinnamon roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (159% DV), copper (114% DV), manganese (80% DV), magnesio (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cinnamon roll?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312400692. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.