Ciabattina's
Packaged product Pan y productos horneados easy bakery
Ciabattina's contains 265 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 65% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0,019 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 49,9 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0,57 µg | 0,1% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,095 µg | 0,5% |
| Vitamina E L | 2,9 mg | 19% |
| Thiamin (B1) L | 0,78 mg | 65% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 1 mg | 7% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 52,7 µg | 13% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 24 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 49,9 mg | 12% |
| Fósforo L | 185 mg | 15% |
| Potasio L | 252 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 14,7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pan y productos horneados (median 9 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,2 g)
- Fat2,5 gbelow the median for pan y productos horneados (median 3,1 g)
- Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,6 g)
- Sodium320 mgin the lowest quarter of pan y productos horneados (median 432 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 25,9 µg |
|---|
Other components (2)
| Agua L | 29,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- easy bakery
- Barcode
- 8719089001243
- Quantity
- 240g
- Category
- Rollos de pan
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Olivenöl, Hefe, jodiertes Speisesalz (Salz, Kaliumiodat), Sauerteig (_Weizen_), Reismehl, Mehlverbesserer (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gameday Sandwich Rolls Old Tyme | 264 | 7,5 g | 50,9 g | 2,8 g |
| Bio Kürbis Kruste Slooow | 265 | 10,1 g | 44,4 g | 4,3 g |
| Slooow Bio Kürbiskernbrötchen Bio Organic | 265 | 10,1 g | 44,4 g | 4,3 g |
| 8 white mini submarine Rolls Marks & Spencer | 265 | 10,9 g | 44,1 g | 4,2 g |
| Rusti Herzberger | 265 | 8,9 g | 49,8 g | 2,3 g |
| 12 White Rolls Warburtons | 265 | 9,7 g | 46,6 g | 3,9 g |
| Steinofenbrötchen K Favorites | 265 | 8,8 g | 46 g | 3,7 g |
| Mehrkorn Brötchen REWE Bio | 264 | 8,8 g | 44,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabattina's?
100 g of Ciabattina's has 265 kcal.
How much protein is in Ciabattina's?
Ciabattina's contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9 g).
How many carbs are in Ciabattina's?
Ciabattina's has 49,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabattina's?
Ciabattina's contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Ciabattina's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), manganese (56% DV), copper (20% DV), Vitamina E (19% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabattina's?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719089001243. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.