Choux de Bruxelles
Choux de Bruxelles contains 38 kcal per 100 g. A serving, 130 g égouttés (130 g) provides about 49 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (35 kcal per 100 g).
100 g provides 85% of the Daily Value for Vitamina C, 18% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 2,3 g | |
| Added sugars L | 14,3 g | 29% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 76,7 mg | 85% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,097 mg | 8% |
| Riboflavin (B2) L | 0,099 mg | 8% |
| Niacin (B3) L | 0,57 mg | 4% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 71,1 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,5 mg | 2% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 17,8 mg | 4% |
| Fósforo L | 56,9 mg | 5% |
| Potasio L | 327 mg | 7% |
| Zinc L | 0,32 mg | 3% |
| Copper L | 0,049 mg | 5% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 4,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 57%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for bebidas (median 2,5 g)
- Fiber3,7 gin the top quarter of bebidas (median 3,3 g)
- Sugars2,3 gabove the median for bebidas (median 2,2 g)
- Sodium200 mgin the lowest quarter of bebidas (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water76,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroteno L | 335 µg |
|---|
Other components (2)
| Agua L | 76,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 26043418
- Quantity
- 800 g
- Label serving
- 130 g égouttés
- Category
- Canned Brussels sprouts
- Packaging
- Metal,Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Avril | 38 | 2,4 g | 4,3 g | 0,4 g |
| Choux de Bruxelles Valfray | 38 | 2,4 g | 4,3 g | 0,4 g |
| Choux De Bruxelles Rochambeau Rochambeau | 38 | 2,4 g | 4,3 g | 0,4 g |
| Choux de bruxelles - Boîte 265g U | 38 | 2,6 g | 4,1 g | 0,5 g |
| Choux de Bruxelles - Boîte 530g U | 38 | 2,6 g | 4,1 g | 0,5 g |
| Choux de Bruxelles Belle France | 38 | 2,7 g | 4,1 g | 0,4 g |
| Choux de Bruxelles Rochambeau | 38 | 2,4 g | 4,3 g | 0,4 g |
| Choux de Bruxelles Cora | 38 | 2,6 g | 3,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choux de Bruxelles?
100 g of Choux de Bruxelles has 38 kcal. Serving, 130 g égouttés (130 g): about 49 kcal.
How much protein is in Choux de Bruxelles?
Choux de Bruxelles contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 3,1 g in serving, 130 g égouttés (130 g). About 32% of its calories come from protein. Compared with other bebidas, that is below the median (median 2,5 g).
How many carbs are in Choux de Bruxelles?
Choux de Bruxelles has 4,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choux de Bruxelles?
Choux de Bruxelles contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Choux de Bruxelles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (85% DV), Folate (B9) (18% DV) and Vitamina B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choux de Bruxelles?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26043418. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.