Chouquettes
Packaged product Dulces y postres E.Leclerc
Chouquettes contains 264 kcal per 100 g.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (275 kcal per 100 g).
100 g provides 76% of the Daily Value for chloride, 44% of the Daily Value for iodine and 36% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 248 mg | 83% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,9 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 7,8 g | 16% |
| Vitamina A L | 141 µg | 16% |
| Vitamina C L | 0,023 mg | 0% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,057 mg | 5% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 0,043 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,99 mg | 20% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 22,7 µg | 6% |
| Vitamina B12 L | 0,87 µg | 36% |
| Calcio L | 50,6 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 13,7 mg | 3% |
| Fósforo L | 143 mg | 11% |
| Potasio L | 108 mg | 2% |
| Zinc L | 0,79 mg | 7% |
| Copper L | 0,067 mg | 7% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 2,4 µg | 4% |
| Iodine L | 66,7 µg | 44% |
| Chloride L | 1.738 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for dulces y postres (median 6,3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,7 g)
- Sugars0,9 gin the lowest quarter of dulces y postres (median 15,5 g)
- Fat17 gabove the median for dulces y postres (median 14 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 8,9 g)
- Sodium316 mgin the top quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Sugars and starch (1)
| Starch L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,055 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 0,95 g |
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 65,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- E.Leclerc
- Barcode
- 2000000592619
- Category
- Chouquettes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OEUFS frais 30%, eau, FARINE DE BLE, sucre 16%, BEURRE CONCENTRE 9%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggHarina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouquettes Leclerc | 261 | 6,7 g | 29 g | 13 g |
| Chouquettes x20 E.Leclerc | 260 | 5,8 g | 30 g | 13 g |
| Chouquettes X30 Leclerc | 270 | 6,2 g | 32 g | 13 g |
| Chouquettes Carrefour | 274 | 5,5 g | 29 g | 15 g |
| Chouquettes nature x30 Carrefour | 276 | 5,5 g | 29,2 g | 15,2 g |
| Chouquettes E.Leclerc | 251 | 5,7 g | 29 g | 13 g |
| Chouquettes Leclerc Leclerc | 240 | 5,4 g | 26 g | 12 g |
| Chouquettes E.Leclerc | 240 | 5,4 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouquettes?
100 g of Chouquettes has 264 kcal.
How much protein is in Chouquettes?
Chouquettes contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,3 g).
How many carbs are in Chouquettes?
Chouquettes has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouquettes?
Chouquettes contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Chouquettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (76% DV), iodine (44% DV), Vitamina B12 (36% DV), Riboflavin (B2) (21% DV) and Ácido pantoténico (B5) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouquettes?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000592619. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.