Chocolate Raisins
Packaged product Dulces y postres Asda
Chocolate Raisins contains 434 kcal per 100 g. A serving, 4 portions, 25 g (25 g) provides about 109 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
100 g provides 36% of the Daily Value for copper, 18% of the Daily Value for selenio and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 12,2 mg | 4% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 62 g | |
| Added sugars L | 32,1 g | 64% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 22,1 µg | 2% |
| Vitamina C L | 0,98 mg | 1% |
| Vitamina D L | 0,88 µg | 4% |
| Vitamina E L | 0,98 mg | 7% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,73 mg | 15% |
| Vitamina B6 L | 0,063 mg | 4% |
| Folate (B9) L | 46,4 µg | 12% |
| Vitamina B12 L | 0,3 µg | 13% |
| Calcio L | 145 mg | 11% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 47,9 mg | 11% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 703 mg | 15% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,33 mg | 36% |
| Manganese L | 0,32 mg | 14% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 22,9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of dulces y postres (median 1 g)
- Fiber2,5 gin the top quarter of dulces y postres (median 0 g)
- Sugars62 gabove the median for dulces y postres (median 61 g)
- Fat17 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat10 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium16 mgbelow the median for dulces y postres (median 35 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19,1 µg |
|---|
Other components (2)
| Agua L | 7,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milk Chocolate (55%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier (Lecithins), Vanilla Extract], Raisins (44%), Glazing Agents (Gum Arabic, Shellac), Modified Tapioca Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raisins?
100 g of Chocolate Raisins has 434 kcal. Serving, 4 portions, 25 g (25 g): about 109 kcal.
How much protein is in Chocolate Raisins?
Chocolate Raisins contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 4 portions, 25 g (25 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1 g).
How many carbs are in Chocolate Raisins?
Chocolate Raisins has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Raisins?
Chocolate Raisins contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Chocolate Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (36% DV), selenio (18% DV), iodine (15% DV), iron (15% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Raisins?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089518366. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.