Chocolate
Packaged product Dulces y postres Harvest Moon
Chocolate contains 229 kcal per 100 g.
Roughly 61% of its calories come from fat, with 36% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 193 products.
100 g provides 37% of the Daily Value for copper, 35% of the Daily Value for manganese and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 15 g | |
| Added sugars L | 9,5 g | 19% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,81 mg | 0,9% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,56 mg | 4% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 15,6 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22,3 mg | 2% |
| Iron L | 4,6 mg | 26% |
| Magnesio L | 61,6 mg | 15% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 335 mg | 7% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,34 mg | 37% |
| Manganese L | 0,8 mg | 35% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 11,5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 36%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for dulces y postres (median 1,2 g)
- Fiber1,7 gabove the median for dulces y postres (median 1 g)
- Sugars15 gin the top quarter of dulces y postres (median 9,6 g)
- Fat15 gin the top quarter of dulces y postres (median 4,5 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 2,5 g)
- Sodium72 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,1 µg |
|---|
Other components (2)
| Agua L | 60,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Harvest Moon
- Barcode
- 42462965
- Quantity
- 180 g (2x60g)
- Category
- Postres no-dairy
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosmilch* (Kokos*, Wasser), Rohrohrzucker*, Kakao* 4%, Tapiokastärke*, Kakaomasse*, Kokosöl*, Meersalz. *Aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de cocoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert végétal au lait de Coco Chocolat Franprix | 226 | 2,6 g | 18 g | 16 g |
| Chocolate & salted caramel Harvest Moon | 220 | 1,4 g | 19 g | 15 g |
| Non Dairy Ben & Jerry's | 239 | 3,3 g | 31,1 g | 12,1 g |
| Brassé au lait de coco chocolat Monoprix | 216 | 3 g | 16 g | 15 g |
| Riz gluant au lait de coco et à la mangue Picard | 215 | 2,7 g | 34 g | 7,8 g |
| Riz au lait de coco Monoprix | 214 | 1,9 g | 20 g | 14 g |
| Veganes kokosnuss-dessert Spar | 245 | 1,6 g | 23 g | 16 g |
| Glace praliné et sa sauce caramel Les ateliers de la Veggisserie | 211 | 1,8 g | 32,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 229 kcal.
How much protein is in Chocolate?
Chocolate contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,2 g).
How many carbs are in Chocolate?
Chocolate has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 15 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (37% DV), manganese (35% DV), iron (26% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42462965. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.