Chocolate Dessert

Packaged product Dulces y postres Milka

Chocolate Dessert contains 570 kcal per 100 g. A serving, 20 g (20 g) provides about 114 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).

100 g provides 40% of the Daily Value for copper, 30% of the Daily Value for Vitamina E and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Dessert by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
6 gprotein
49 gcarbohydrates
38 gfat
114kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 38 g 49%
Saturated fat L 22 g 110%
Cholesterol L 0,17 mg 0,1%
Sodium L 68 mg 3%
Total carbohydrates L 49 g 18%
Dietary fiber L 4,6 g 16%
Total sugars L 47 g
Added sugars L 41 g 82%
Protein L 6 g 12%
Vitamina A L 0,13 µg0%
Vitamina C L 0,1 mg0,1%
Vitamina D L 0,25 µg1%
Vitamina E L 4,4 mg30%
Thiamin (B1) L 0,013 mg1%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 0,12 mg0,7%
Ácido pantoténico (B5) L 0,12 mg2%
Vitamina B6 L 0,006 mg0,4%
Folate (B9) L 10,2 µg3%
Vitamina B12 L 0,053 µg2%
Calcio L 30,7 mg2%
Iron L 4,4 mg24%
Magnesio L 47,3 mg11%
Fósforo L 75,2 mg6%
Potasio L 379 mg8%
Zinc L 0,65 mg6%
Copper L 0,36 mg40%
Manganese L 0,38 mg16%
Selenio L 5 µg9%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%570kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper40%Vitamina E30%Iron24%Manganese16%Magnesio11%Selenio9%Potasio8%Fósforo6%Zinc6%Riboflavin (B2)3%

Nutritional insights

  • Protein6 gin the lowest quarter of dulces y postres (median 7 g)
  • Fiber4,6 gin the top quarter of dulces y postres (median 2 g)
  • Sugars47 gbelow the median for dulces y postres (median 50,9 g)
  • Fat38 gin the top quarter of dulces y postres (median 33,3 g)
  • Saturated fat22 gin the top quarter of dulces y postres (median 20 g)
  • Sodium68 mgbelow the median for dulces y postres (median 83 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,77 g
Carotenoids (1)
Betacaroteno L0,25 µg
Other components (2)
Agua L0,42 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622201640897
Quantity
100 g
Label serving
20 g
Category
Chocolates de leche
Packaging
pl:plastik
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cukier, olej palmowy, tłuszcz kakaowy, kakao w proszku o obniżonej zawartości tłuszczu (9%), miazga kakaowa, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, emulgator (lecytyny SOJOWE), pasta Z ORZECHÓW LASKOWYCH, aromaty. MOŻE ZAWIERAĆ INNE ORZECHY ORAZ PSZENICĘ.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaManteca de cacaoHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Dessert?

100 g of Chocolate Dessert has 570 kcal. Serving, 20 g (20 g): about 114 kcal.

How much protein is in Chocolate Dessert?

Chocolate Dessert contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,2 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).

How many carbs are in Chocolate Dessert?

Chocolate Dessert has 49 g of total carbohydrates per 100 g, including 4,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Dessert?

Chocolate Dessert contains 38 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

What vitamins and minerals does Chocolate Dessert contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (40% DV), Vitamina E (30% DV), iron (24% DV), manganese (16% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Dessert?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201640897. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.