Chocolate Chip Cookies, Bakery

Packaged product Dulces y postres BJs

Chocolate Chip Cookies, Bakery contains 396 kcal per 100 g. A serving, 1 cookie, 48 g (48 g) provides about 190 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 28% of the Daily Value for copper, 20% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
4,2 gprotein
58,3 gcarbohydrates
18,8 gfat
190kcal in serving, 1 cookie, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 18,8 g 24%
Saturated fat L 8,3 g 42%
Cholesterol L 20,8 mg 7%
Sodium L 438 mg 19%
Total carbohydrates L 58,3 g 21%
Dietary fiber L 2,4 g 9%
Total sugars L 37,5 g
Added sugars L 37,5 g 75%
Protein L 4,2 g 8%
Vitamina A L 12,7 µg1%
Vitamina D L 0,44 µg2%
Vitamina E L 3 mg20%
Vitamina K L 3,1 µg3%
Thiamin (B1) L 0,25 mg20%
Riboflavin (B2) L 0,18 mg14%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,042 mg2%
Folate (B9) L 38,2 µg10%
Vitamina B12 L 0,094 µg4%
Calcio L 37,5 mg3%
Iron L 2,1 mg12%
Magnesio L 41,8 mg10%
Fósforo L 79,1 mg6%
Potasio L 168 mg4%
Zinc L 0,74 mg7%
Copper L 0,25 mg28%
Manganese L 0,43 mg18%
Selenio L 7,8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%Alcohol: 0,2%396kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%
  • Alcohol 0,2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper28%Thiamin (B1)20%Vitamina E20%Manganese18%Selenio14%Riboflavin (B2)14%Iron12%Magnesio10%Folate (B9)10%Zinc7%

Nutritional insights

  • Protein4,2 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2 g)
  • Sugars37,5 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat18,8 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat8,3 gabove the median for dulces y postres (median 5,5 g)
  • Sodium438 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L7,3 g
Grasa poliinsaturada L2,1 g
Ácidos grasos Omega-3 L0,067 g
Other components (2)
Alcohol L0,13 g
Caffeine L17,9 mg

Product details

Brand
BJs
Barcode
0201103509999
Label serving
1 cookie (48 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies, Bakery?

100 g of Chocolate Chip Cookies, Bakery has 396 kcal. Serving, 1 cookie, 48 g (48 g): about 190 kcal.

How much protein is in Chocolate Chip Cookies, Bakery?

Chocolate Chip Cookies, Bakery contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 48 g (48 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Chocolate Chip Cookies, Bakery?

Chocolate Chip Cookies, Bakery has 58,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies, Bakery?

Chocolate Chip Cookies, Bakery contains 18,8 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies, Bakery contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (28% DV), Thiamin (B1) (20% DV), Vitamina E (20% DV), manganese (18% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies, Bakery?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201103509999. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.