Chocolate Chip Cookies, Bakery
Packaged product Sweets and Desserts BJs
Chocolate Chip Cookies, Bakery contains 396 kcal per 100 g. A serving, 1 cookie, 48 g (48 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 28% of the Daily Value for copper, 20% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 8.3 g | 42% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 12.7 µg | 1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 3 mg | 20% |
| Vitamin K L | 3.1 µg | 3% |
| Thiamin (B1) L | 0.25 mg | 20% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 38.2 µg | 10% |
| Vitamin B12 L | 0.094 µg | 4% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 41.8 mg | 10% |
| Phosphorus L | 79.1 mg | 6% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.43 mg | 18% |
| Selenium L | 7.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat18.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
| Omega-3 fatty acids L | 0.067 g |
Other components (2)
| Alcohol L | 0.13 g |
|---|---|
| Caffeine L | 17.9 mg |
Product details
- Brand
- BJs
- Barcode
- 0201103509999
- Label serving
- 1 cookie (48 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ginger Molasses Cookie Sullivan & Bleeker | 396 | 6.3 g | 62.5 g | 12.5 g |
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| Cookies and Cream Brownies Favorite Day Bakery | 396 | 2.1 g | 66.7 g | 14.6 g |
| Amabar - Prebiotic Bar - Mexican Hot Chocolate Flavor Amabar | 396 | 20.8 g | 43.8 g | 22.9 g |
| Frosted Cinnamon Roll Pastry Pop Tarts | 396 | 3.1 g | 71.9 g | 10.4 g |
| Chocolate Chip Cookie Belly | 396 | 12.5 g | 75 g | 8.3 g |
| Cookies and Cream Brownies MJAY's Specialty Baked Foods | 396 | 2.1 g | 66.7 g | 14.6 g |
| Chocolate Peppermint Stick LUNA | 396 | 16.7 g | 54.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201103509999. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.