Chocolat blanc

Packaged product Dulces y postres Carrefour

Chocolat blanc contains 534 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamina B12, 28% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat blanc by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
7 gprotein
59 gcarbohydrates
30 gfat
107kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 30 g 38%
Saturated fat L 19 g 95%
Cholesterol L 26,5 mg 9%
Sodium L 104 mg 5%
Total carbohydrates L 59 g 21%
Dietary fiber L 0 g 0%
Total sugars L 56 g
Added sugars L 46,5 g 93%
Protein L 7 g 14%
Vitamina A L 56,4 µg6%
Vitamina C L 2,5 mg3%
Vitamina D L 0,3 µg1%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,082 mg7%
Riboflavin (B2) L 0,36 mg28%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,074 mg4%
Folate (B9) L 9,2 µg2%
Vitamina B12 L 0,8 µg34%
Calcio L 239 mg18%
Iron L 0,19 mg1%
Magnesio L 23,8 mg6%
Fósforo L 200 mg16%
Potasio L 301 mg6%
Zinc L 0,98 mg9%
Copper L 0,017 mg2%
Manganese L 0,018 mg0,8%
Selenio L 5,8 µg11%
Iodine L 1,9 µg1%
Chloride L 219 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%534kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1234%Riboflavin (B2)28%Calcio18%Fósforo16%Ácido pantoténico (B5)11%Selenio11%Chloride10%Zinc9%Thiamin (B1)7%Potasio6%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,081 g)
  • Sugars56 gabove the median for dulces y postres (median 53 g)
  • Fat30 gin the lowest quarter of dulces y postres (median 35 g)
  • Saturated fat19 gin the lowest quarter of dulces y postres (median 21 g)
  • Sodium104 mgabove the median for dulces y postres (median 100 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,9 g
Grasa poliinsaturada L0,93 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,074 g
Ácido linoléico (omega-6, 18:2) L0,83 g
Carotenoids (1)
Betacaroteno L42,1 µg
Other components (2)
Agua L0,67 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070823536
Quantity
100 g e
Label serving
20 g
Category
Chocolates blancos
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de _lait_ entier, émulsifiant : lécithines (_soja_), arôme naturel de vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Chocolat blanc certifié Fairtrade / Max Havelaar Monoprix 534 7,1 g 59 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat blanc?

100 g of Chocolat blanc has 534 kcal. Serving, 20 g (20 g): about 107 kcal.

How much protein is in Chocolat blanc?

Chocolat blanc contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Chocolat blanc?

Chocolat blanc has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat blanc?

Chocolat blanc contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Chocolat blanc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (34% DV), Riboflavin (B2) (28% DV), calcio (18% DV), fósforo (16% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat blanc?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070823536. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.