Choco Snaps
Packaged product Dulces y postres Tesco
Choco Snaps contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).
100 g provides 78% of the Daily Value for iron, 43% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 16,7 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,01 mg | 0% |
| Vitamina D L | 5 µg | 25% |
| Vitamina E L | 0,092 mg | 0,6% |
| Thiamin (B1) L | 0,003 mg | 0,3% |
| Riboflavin (B2) L | 0,006 mg | 0,5% |
| Niacin (B3) L | 0,046 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,033 mg | 0,7% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 4,3 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,7 mg | 3% |
| Iron L | 14 mg | 78% |
| Magnesio L | 46,6 mg | 11% |
| Fósforo L | 127 mg | 10% |
| Potasio L | 259 mg | 6% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 1 mg | 43% |
| Selenio L | 0,73 µg | 1% |
| Iodine L | 1,9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dulces y postres (median 7,8 g)
- Fiber2,3 gin the lowest quarter of dulces y postres (median 5 g)
- Sugars16,7 gin the lowest quarter of dulces y postres (median 23 g)
- Fat2 gin the lowest quarter of dulces y postres (median 3,7 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sodium210 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,1 µg |
|---|
Other components (2)
| Agua L | 10,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697688850
- Quantity
- 500g
- Label serving
- 1 portion (30 g)
- Category
- Cereales de chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Sugar, Cocoa Powder (4%), Glucose Syrup, Barley Malt Extract, Calcium Carbonate, Salt, Flavourings, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin B1, Folic Acid, Vitamin D3, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes céréales bio Modilac | 383 | 11,5 g | 77,2 g | 2 g |
| Nesquik alphabet Nestlé | 383 | 7,7 g | 75 g | 4 g |
| Supervalu Choco Krunchies SuperValu | 383 | 7,3 g | 81 g | 2,7 g |
| Mini céréales x 8 Marque Repère | 384 | 7,4 g | 81,3 g | 2,3 g |
| Cookie Crisp Nestlé | 383 | 6,8 g | 79,1 g | 3,2 g |
| MILO Cereal Nestlé | 382 | 8,7 g | 72,3 g | 3,7 g |
| Cheroky Harrisons | 382 | 9,5 g | 76 g | 2,8 g |
| Chocos - Coco Pops Kellogs | 384 | 10 g | 77 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Snaps?
100 g of Choco Snaps has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.
How much protein is in Choco Snaps?
Choco Snaps contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,8 g).
How many carbs are in Choco Snaps?
Choco Snaps has 83 g of total carbohydrates per 100 g, including 2,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Snaps?
Choco Snaps contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Choco Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV), manganese (43% DV), copper (35% DV), Vitamina D (25% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Snaps?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697688850. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.