Choco Moo Pocket
Packaged product Dulces y postres Milka
Choco Moo Pocket contains 505 kcal per 100 g. A serving, un biscuit 13,3g. (13,3 g) provides about 67 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 24% of the Daily Value for copper and 17% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 6,1 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 33 g | |
| Added sugars L | 29,2 g | 58% |
| Protein L | 6,6 g | 13% |
| Vitamina A L | 11 µg | 1% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 0,48 µg | 2% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,077 mg | 6% |
| Niacin (B3) L | 0,074 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,072 mg | 4% |
| Folate (B9) L | 17,7 µg | 4% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 74,2 mg | 6% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 52,1 mg | 12% |
| Fósforo L | 171 mg | 14% |
| Potasio L | 279 mg | 6% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 14,9 µg | 10% |
| Chloride L | 95,6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 6,5 g)
- Fiber2 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sugars33 gabove the median for dulces y postres (median 31 g)
- Fat21 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat10 gbelow the median for dulces y postres (median 12 g)
- Sodium280 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,7 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 29,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Ácido linoléico (omega-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Betacaroteno L | 11,5 µg |
|---|
Other components (2)
| Agua L | 6,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210268617
- Quantity
- 213g
- Label serving
- Un biscuit 13,3g.
- Category
- Galletas de chocolate
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 49%, chocolat au lait du pays Alpin 28% [sucre, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, lactose et protéines de lait, _beurre_ pâtissier, pâte de _noisette_, emulsifiants (lécithine de _soja_, E476), arôme], sucre, huile de palme, _lait_ entier en poudre, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, arôme, correcteur d'acidité (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSaltManteca de cacaoHazelnut
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|---|---|---|---|---|
| Dark Choc Griesson | 505 | 5 g | 61 g | 25 g |
| Cookie me mix selection Florbu | 505 | 6,7 g | 61 g | 25 g |
| Milk Cream Cookies Lidl | 505 | 9 g | 60 g | 25 g |
| Daim XL cookies Marabou | 505 | 4,9 g | 61 g | 27 g |
| Zaans huisje Albert Heijn | 505 | 6,6 g | 61 g | 25 g |
| Ma tablette à partager Sondey | 505 | 7 g | 62,9 g | 24,3 g |
| Chunky White Choc Chip Cookie McVities | 505 | 5,8 g | 62 g | 25,5 g |
| Tentation menthe poivrée Le Moulin du Pivert | 505 | 8,4 g | 58,3 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Moo Pocket?
100 g of Choco Moo Pocket has 505 kcal. Serving, un biscuit 13,3g. (13,3 g): about 67 kcal.
How much protein is in Choco Moo Pocket?
Choco Moo Pocket contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 0,88 g in serving, un biscuit 13,3g. (13,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Choco Moo Pocket?
Choco Moo Pocket has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Moo Pocket?
Choco Moo Pocket contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Choco Moo Pocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (24% DV), Vitamina E (17% DV), selenio (17% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Moo Pocket?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210268617. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.