Choco Coconut Dessert

Packaged product Dulces y postres Selection

Choco Coconut Dessert contains 311 kcal per 100 g. A serving, 85 g (85 g) provides about 264 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Coconut Dessert by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
4,5 gprotein
36 gcarbohydrates
15 gfat
264kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 15 g 19%
Saturated fat L 13 g 65%
Cholesterol L 12,9 mg 4%
Sodium L 44 mg 2%
Total carbohydrates L 36 g 13%
Dietary fiber L 0,61 g 2%
Total sugars L 18 g
Added sugars L 26,8 g 54%
Protein L 4,5 g 9%
Vitamina A L 6 µg0,7%
Vitamina C L 0,35 mg0,4%
Vitamina D L 0,085 µg0,4%
Vitamina E L 0,74 mg5%
Thiamin (B1) L 0,022 mg2%
Riboflavin (B2) L 0,072 mg6%
Niacin (B3) L 0,079 mg0,5%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,022 mg1%
Folate (B9) L 6 µg2%
Vitamina B12 L 0,2 µg8%
Calcio L 57 mg4%
Iron L 0,9 mg5%
Magnesio L 14,8 mg4%
Fósforo L 54,6 mg4%
Potasio L 138 mg3%
Zinc L 0,33 mg3%
Copper L 0,085 mg9%
Manganese L 0,11 mg5%
Selenio L 4 µg7%
Iodine L 3,2 µg2%
Chloride L 46,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 44%Alcohol: 3%311kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 44%
  • Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper9%Vitamina B128%Selenio7%Riboflavin (B2)6%Iron5%Vitamina E5%Manganese5%Calcio4%Fósforo4%Ácido pantoténico (B5)4%

Nutritional insights

  • Protein4,5 gin the top quarter of dulces y postres (median 3,2 g)
  • Fiber0,61 gabove the median for dulces y postres (median 0 g)
  • Sugars18 gin the lowest quarter of dulces y postres (median 21,7 g)
  • Fat15 gin the top quarter of dulces y postres (median 10,3 g)
  • Saturated fat13 gin the top quarter of dulces y postres (median 6,4 g)
  • Sodium44 mgin the lowest quarter of dulces y postres (median 68 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,1 g
Grasa poliinsaturada L0,2 g
Sugars and starch (1)
Starch L0,14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,006 g
Ácido linoléico (omega-6, 18:2) L0,17 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L56,2 g
Alcohol L1,2 g

Product details

Brand
Selection
Barcode
4337256655118
Quantity
85g
Label serving
85 g
Category
Postres congelados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, sciroppo di glucosio, sciroppo di glucosio in polvere, olio di cocco, _latte_ scremato in polvere, latte di cocco 5,4% (crema di cocco, maltodestrina, amido modificato), zucchero, cocco in polvere 3,5%, tuorlo d'_uovo_, cacao in polvere¹, alcol, gelatina alimentare (bovina), cioccolato al latte 0,9% (zucchero, _latte_ intero in polvere, burro di cacao¹, pasta di cacao¹, emulsionante (lecitine (contiene _soia_)), estratto naturale di vaniglia), cacao magro in polvere¹, fibra di agrumi, cioccolato fondente 0,5% (pasta di cacao¹, zucchero, burro di cacao¹, emulsionante (lecitine)), emulsionante (mono - e digliceridi degli acidi grassi), aroma naturale, addensante (agar-agar). Alcol 1,4%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAceite de cocoAzúcarEggManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Coconut Dessert?

100 g of Choco Coconut Dessert has 311 kcal. Serving, 85 g (85 g): about 264 kcal.

How much protein is in Choco Coconut Dessert?

Choco Coconut Dessert contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 3,8 g in serving, 85 g (85 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).

How many carbs are in Choco Coconut Dessert?

Choco Coconut Dessert has 36 g of total carbohydrates per 100 g, including 0,61 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Coconut Dessert?

Choco Coconut Dessert contains 15 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Choco Coconut Dessert?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256655118. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.