Choceur Erdnuss & Flakes
Packaged product Bebidas Choceur
Choceur Erdnuss & Flakes contains 548 kcal per 100 g.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 4.120.149% of the Daily Value for iodine, 24% of the Daily Value for selenio and 21% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 16,8 mg | 6% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 42 g | |
| Added sugars L | 42,2 g | 84% |
| Protein L | 12 g | 24% |
| Vitamina A L | 35,8 µg | 4% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,19 µg | 0,9% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Niacin (B3) L | 3,2 mg | 20% |
| Ácido pantoténico (B5) L | 0,88 mg | 18% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 33,6 µg | 8% |
| Vitamina B12 L | 0,51 µg | 21% |
| Calcio L | 171 mg | 13% |
| Iron L | 0,65 mg | 4% |
| Magnesio L | 72 mg | 17% |
| Fósforo L | 248 mg | 20% |
| Potasio L | 401 mg | 9% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 13,2 µg | 24% |
| Iodine L | 6.180.223 µg | 4.120.149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bebidas (median 0,6 g)
- Fiber2,6 gin the top quarter of bebidas (median 0 g)
- Sugars42 gin the top quarter of bebidas (median 4,9 g)
- Fat34 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat16 gin the top quarter of bebidas (median 0,1 g)
- Sodium236 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 27,7 µg |
|---|
Other components (2)
| Agua L | 2,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Choceur
- Barcode
- 4061458141949
- Quantity
- 200 g
- Category
- nußschokolade
- Packaging
- Cardboard,de:alubedampftes-papier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Erdnüsse, Vollmilchpulver (15,7%), Kakaobutter, Kakaomasse, Mais, Buttermilchpulver, Milchzucker, Rapsöl, Salz, Emulgator Lecithine (Soja), Gersten - malzextrakt, Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarPeanutManteca de cacaoAceite violado (canla)Salt
Frequently asked questions
How many calories are in Choceur Erdnuss & Flakes?
100 g of Choceur Erdnuss & Flakes has 548 kcal.
Is Choceur Erdnuss & Flakes high in protein?
Choceur Erdnuss & Flakes contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Choceur Erdnuss & Flakes?
Choceur Erdnuss & Flakes has 48 g of total carbohydrates per 100 g, including 2,6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choceur Erdnuss & Flakes?
Choceur Erdnuss & Flakes contains 34 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Choceur Erdnuss & Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4.120.149% DV), selenio (24% DV), Vitamina B12 (21% DV), Niacin (B3) (20% DV) and fósforo (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choceur Erdnuss & Flakes?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458141949. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.