Chickpeas
Packaged product Bebidas Coppola
Chickpeas contains 72 kcal per 100 g. A serving, 125 g (125 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 32% of the Daily Value for selenio, 22% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,2 mg | 0,9% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,075 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,011 mg | 0,9% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 27,4 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32,7 mg | 3% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 20,9 mg | 5% |
| Fósforo L | 61,9 mg | 5% |
| Potasio L | 101 mg | 2% |
| Zinc L | 0,7 mg | 6% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,5 mg | 22% |
| Selenio L | 17,6 µg | 32% |
| Iodine L | 3,8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for bebidas (median 0,6 g)
- Fiber4,5 gin the top quarter of bebidas (median 0 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
- Fat1,3 gabove the median for bebidas (median 0,1 g)
- Sodium21,2 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,6 µg |
|---|
Other components (2)
| Agua L | 79,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coppola
- Barcode
- 5060323900123
- Quantity
- 400 g
- Label serving
- 125 g
- Category
- vegetatables
- Packaging
- en:metal-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chick peas , water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pollos
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 72 kcal. Serving, 125 g (125 g): about 90 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 27% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Chickpeas?
Chickpeas has 8,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (32% DV), manganese (22% DV), copper (18% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpeas?
100 g contains 21,2 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060323900123. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.