CHANGE the WHIRLED
Packaged product Dulces y postres BEN & JERRY'S
CHANGE the WHIRLED contains 279 kcal per 100 g. A serving, 0.666 cup, 142 g (142 g) provides about 396 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (291 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 34,3 g | 12% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 22,1 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 1,4 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,86 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for dulces y postres (median 1,9 g)
- Fiber0,7 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars22,1 gbelow the median for dulces y postres (median 23 g)
- Fat15 gbelow the median for dulces y postres (median 19 g)
- Saturated fat8,6 gin the lowest quarter of dulces y postres (median 14 g)
- Sodium96 mgin the top quarter of dulces y postres (median 30 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 279 kcal |
| Protein | 1,4 g | 1,4 g |
| Carbohydrates | 38 g | 34,3 g |
| Fat | 12,7 g | 15 g |
| Fiber | 1,4 g | 0,7 g |
| Sugars | 22,5 g | 22,1 g |
| Sodium | 98,6 mg | 96 mg |
Product details
- Brand
- BEN & JERRY'S
- Barcode
- 0076840002979
- Label serving
- 0.666 cup (142 g)
- Category
- Barritas de helado a base de plantas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gran Stecco Valsoia | 281 | 2,7 g | 30 g | 24 g |
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| Gelato Pinneis med Sjokolade Vegansk, 3stk, 250 g Jensen & Co AS | 285 | 3,1 g | 25,2 g | 18,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CHANGE the WHIRLED?
100 g of CHANGE the WHIRLED has 279 kcal. Serving, 0.666 cup, 142 g (142 g): about 396 kcal.
How much protein is in CHANGE the WHIRLED?
CHANGE the WHIRLED contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.666 cup, 142 g (142 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 1,9 g).
How many carbs are in CHANGE the WHIRLED?
CHANGE the WHIRLED has 34,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 22,1 g of sugars.
How much fat is in CHANGE the WHIRLED?
CHANGE the WHIRLED contains 15 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
How much sodium is in CHANGE the WHIRLED?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581227. License: CC0 1.0 (U.S. public domain). Source record dated 9 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0076840002979. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.