Chamallows

Packaged product Dulces y postres Haribo

Chamallows contains 333 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 420 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chamallows by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,5 gprotein
80 gcarbohydrates
0,5 gfat
83kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0,3%
Total carbohydrates L 80 g 29%
Dietary fiber L 0,018 g 0,1%
Total sugars L 68 g
Added sugars L 88,6 g 177%
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,046 mg0,1%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,017 mg1%
Niacin (B3) L 0,002 mg0%
Ácido pantoténico (B5) L 0,001 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0,71 µg0,2%
Vitamina B12 L 0 µg0%
Calcio L 3,8 mg0,3%
Iron L 0,075 mg0,4%
Magnesio L 1,7 mg0,4%
Fósforo L 0,27 mg0%
Potasio L 14,3 mg0,3%
Zinc L 0,022 mg0,2%
Copper L 0,007 mg0,7%
Manganese L 0,009 mg0,4%
Selenio L 4,5 µg8%
Iodine L 0,27 µg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio8%Riboflavin (B2)1%Copper0,7%Iron0,4%Magnesio0,4%Manganese0,4%Potasio0,3%Calcio0,3%Zinc0,2%Iodine0,2%

Nutritional insights

  • Protein3,5 gin the lowest quarter of dulces y postres (median 5,8 g)
  • Fiber0,018 gin the lowest quarter of dulces y postres (median 2,5 g)
  • Sugars68 gin the top quarter of dulces y postres (median 34,5 g)
  • Fat0,5 gin the lowest quarter of dulces y postres (median 19,5 g)
  • Saturated fat0,1 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium8 mgin the lowest quarter of dulces y postres (median 202 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,001 g
Carotenoids (1)
Betacaroteno L0,14 µg
Other components (2)
Agua L6,4 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
5410358473114
Quantity
175g
Label serving
25 g
Category
BIO
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, dextrose, water, humectant: sorbitol syrup, gelatin: fruit and plant concentrates: red beet, safflower, flavoring, dyes: curcumin, chlorphyllin cupric complexes,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chamallows?

100 g of Chamallows has 333 kcal. Serving, 25 g (25 g): about 83 kcal.

How much protein is in Chamallows?

Chamallows contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,88 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).

How many carbs are in Chamallows?

Chamallows has 80 g of total carbohydrates per 100 g, including 0,018 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chamallows?

Chamallows contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Chamallows?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410358473114. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.