Carrot cake

Packaged product Dulces y postres Coop

Carrot cake contains 347 kcal per 100 g. A serving, 1 slice, 6th, 62 g (62 g) provides about 215 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 390 kcal per 100 g across 34 products.

100 g provides 27% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrot cake by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
4,3 gprotein
50 gcarbohydrates
14 gfat
215kcal in serving, 1 slice, 6th, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 14 g 18%
Saturated fat L 1,9 g 10%
Cholesterol L 14,4 mg 5%
Sodium L 165 mg 7%
Total carbohydrates L 50 g 18%
Dietary fiber L 2,1 g 8%
Total sugars L 34 g
Added sugars L 14,7 g 29%
Protein L 4,3 g 9%
Vitamina A L 13 µg1%
Vitamina C L 0 mg0%
Vitamina D L 0,1 µg0,5%
Vitamina E L 1,1 mg7%
Thiamin (B1) L 0,08 mg7%
Riboflavin (B2) L 0,02 mg2%
Niacin (B3) L 0,11 mg0,7%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,05 mg3%
Folate (B9) L 23,2 µg6%
Vitamina B12 L 0,06 µg3%
Calcio L 28 mg2%
Iron L 0,9 mg5%
Magnesio L 24 mg6%
Fósforo L 114 mg9%
Potasio L 135 mg3%
Zinc L 0,6 mg5%
Copper L 0,1 mg11%
Manganese L 0,61 mg27%
Selenio L 5 µg9%
Iodine L 7,5 µg5%
Chloride L 47 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%347kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese27%Copper11%Fósforo9%Selenio9%Vitamina E7%Ácido pantoténico (B5)7%Thiamin (B1)7%Folate (B9)6%Magnesio6%Zinc5%

Nutritional insights

  • Protein4,3 gabove the median for dulces y postres (median 4,2 g)
  • Fiber2,1 gabove the median for dulces y postres (median 1,9 g)
  • Sugars34 gabove the median for dulces y postres (median 33,9 g)
  • Fat14 gin the lowest quarter of dulces y postres (median 18 g)
  • Saturated fat1,9 gin the lowest quarter of dulces y postres (median 4,8 g)
  • Sodium165 mgin the lowest quarter of dulces y postres (median 232 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,4 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L24,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,4 g
Ácido linoléico (omega-6, 18:2) L1,4 g
Carotenoids (1)
Betacaroteno L1.212 µg
Other components (2)
Agua L27,3 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
5000128660969
Label serving
1 Slice (6th) (62 g)
Category
Pasteles de zanahoria
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Dark Brown Sugar, Carrots (15%), Sugar, Rapeseed Oil, Egg, Sultanas (5%), Full Fat Soft Cheese (Milk) (5%), Butter (Milk), Golden Syrup, Egg White, Cornflour, Humectant (Glycerol - Vegetable), Walnuts (1%), Mixed Spice (Cassia, Nutmeg, Coriander, Ginger, Fennel, Cloves, Cardamom), Raising Agents (Disodium diphosphate, Potassium hydrogen carbonate, Sodium hydrogen carbonate), Preservative (Potassium sorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite violado (canla)Harina de trigoButterEgg

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Carrot cake with walnuts Marks & Spencer 365 4,5 g 50,6 g 18 g
Carrot cake Morrisons 377 3,4 g 46,1 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot cake?

100 g of Carrot cake has 347 kcal. Serving, 1 slice, 6th, 62 g (62 g): about 215 kcal.

How much protein is in Carrot cake?

Carrot cake contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 2,7 g in serving, 1 slice, 6th, 62 g (62 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,2 g).

How many carbs are in Carrot cake?

Carrot cake has 50 g of total carbohydrates per 100 g, including 2,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrot cake?

Carrot cake contains 14 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Carrot cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot cake?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128660969. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.