Carbonnades
Carbonnades contains 97 kcal per 100 g. A serving, 100.0 g (100 g) provides about 97 kcal.
Roughly 87% of its calories come from protein, with 11% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 204 kcal per 100 g across 81 products.
100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 78,6 mg | 26% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 5,7 mg | 35% |
| Ácido pantoténico (B5) L | 0,64 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 1,9 µg | 78% |
| Calcio L | 11,4 mg | 0,9% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 24,3 mg | 6% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 330 mg | 7% |
| Zinc L | 10,5 mg | 95% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for carne (median 19,5 g)
- Sugars0,5 gin the top quarter of carne (median 0 g)
- Fat1,2 gin the lowest quarter of carne (median 12 g)
- Saturated fat0,7 gin the lowest quarter of carne (median 3,9 g)
- Sodium59 mgin the lowest quarter of carne (median 238 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20959647
- Quantity
- 800 g
- Label serving
- 100.0 g
- Category
- Carnes frescas
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% viande de bœuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rôti de porc suprême Colruyt | 98 | 21 g | 0,5 g | 1,2 g |
| Pavés de bison Evasion Festive | 96 | 22 g | 0,5 g | 0,5 g |
| Pouletgeschnetzeltes Carnesi | 101 | 23 g | 0,1 g | 1 g |
| Pavés de bison aux cèpes EVASION FESTIVE | 92 | 20 g | 1,5 g | 0,5 g |
| Pavés de bison aux cèpes Evasion Festive | 92 | 20 g | 1,5 g | 1,5 g |
| Pavés de bison Evasion Festive | 92 | 20 g | 1,7 g | 0,5 g |
| Pastrami De Res Extra Especial WAL-MART STORES | 104 | 18,3 g | 3,8 g | 1,8 g |
| 2 Pavés marinés à griller Boucherie St Clement (Aldi) | 107 | 21 g | 0,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonnades?
100 g of Carbonnades has 97 kcal. Serving, 100.0 g (100 g): about 97 kcal.
Is Carbonnades high in protein?
Carbonnades contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100.0 g (100 g). About 87% of its calories come from protein. Compared with other carne, that is above the median (median 19,5 g).
How many carbs are in Carbonnades?
Carbonnades has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonnades?
Carbonnades contains 1,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Carbonnades contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carbonnades?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20959647. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.