Roasted & Salted Cashews, Roasted & Salted
Packaged product Snacks EMERALD
Roasted & Salted Cashews, Roasted & Salted contains 571 kcal per 100 g. A serving, 1 package, 17.5 g (17,5 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 287% of the Daily Value for copper, 75% of the Daily Value for manganese and 64% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 45,7 g | 59% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,1 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,55 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 6,3 mg | 35% |
| Magnesio L | 268 mg | 64% |
| Fósforo L | 507 mg | 41% |
| Potasio L | 629 mg | 13% |
| Zinc L | 5,4 mg | 49% |
| Copper L | 2,6 mg | 287% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 0,004 µg | 0% |
| Iodine L | 14,7 µg | 10% |
| Chloride L | 22,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of snacks (median 7,1 g)
- Fiber5,7 gabove the median for snacks (median 3,7 g)
- Sugars5,7 gabove the median for snacks (median 5,5 g)
- Fat45,7 gin the top quarter of snacks (median 21,4 g)
- Saturated fat8,6 gin the top quarter of snacks (median 3,8 g)
- Sodium314 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 25,7 g |
|---|---|
| Grasa poliinsaturada L | 8,6 g |
Sugars and starch (1)
| Starch L | 11,3 g |
|---|
Carotenoids (2)
| Betacaroteno L | 0 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 1,2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | n/a |
| Protein | 17,1 g | 17,1 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 45,7 g | 45,7 g |
| Fiber | 5,7 g | 5,7 g |
| Sugars | 5,7 g | 5,7 g |
| Sodium | 314 mg | 314 mg |
Product details
- Brand
- EMERALD
- Barcode
- 0010300333241
- Label serving
- 1 Pack
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CASHEWS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER SUNTOWER AND/OR WALNUT OILS), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasolAceite violado (canla)
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|---|---|---|---|---|
| Migos White Cheddar With A Dab Of Ranch Popcorn, Migos White Cheddar RAP SNACKS | 571 | 7,1 g | 46,4 g | 39,3 g |
| Deluxe Whole Cashews With Sea Salt, Sea Salt NUT SOME | 571 | 17,9 g | 32,1 g | 50 g |
| Sliced California Almonds PIGGLY WIGGLY | 571 | 21,4 g | 21,4 g | 50 g |
| Lightly Salted Whole Cashews, Lightly Salted MEMBER'S MARK | 571 | 17,9 g | 32,1 g | 46,4 g |
| Whole Natural Almonds BLUE DIAMOND | 571 | 21,4 g | 21,4 g | 50 g |
| Milk Chocolate Peanuts NUT HARVEST | 571 | 14,3 g | 46,4 g | 35,7 g |
| Roasted Cashews With Milk Chocolate, Milk Chocolate PLANTERS | 571 | 16,1 g | 35,7 g | 42,9 g |
| Original Peanuts Snacks, Original BEER NUTS | 571 | 25 g | 32,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashews, Roasted & Salted?
100 g of Roasted & Salted Cashews, Roasted & Salted has 571 kcal. Serving, 1 package, 17.5 g (17,5 g): about 100 kcal.
Is Roasted & Salted Cashews, Roasted & Salted high in protein?
Roasted & Salted Cashews, Roasted & Salted contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 3 g in serving, 1 package, 17.5 g (17,5 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Roasted & Salted Cashews, Roasted & Salted?
Roasted & Salted Cashews, Roasted & Salted has 28,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars.
How much fat is in Roasted & Salted Cashews, Roasted & Salted?
Roasted & Salted Cashews, Roasted & Salted contains 45,7 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Roasted & Salted Cashews, Roasted & Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (287% DV), manganese (75% DV), magnesio (64% DV), zinc (49% DV) and fósforo (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Cashews, Roasted & Salted?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de septiembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010300333241. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2391857. License: CC0 1.0 (U.S. public domain). Source record dated 21 de septiembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ROASTED & SALTED CASHEWS, ROASTED & SALTED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.