Caesar
Packaged product Gordas y aceites Blue Menu
Caesar contains 418 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 125 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 333 kcal per 100 g across 872 products.
100 g provides 37% of the Daily Value for iodine, 16% of the Daily Value for Vitamina E and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 43,9 g | 56% |
| Saturated fat L | 8,2 g | 41% |
| Trans fat L | 0,33 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 2,3 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 36,2 µg | 4% |
| Vitamina C L | 0,047 mg | 0,1% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,011 mg | 0,9% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 7 µg | 2% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 0,33 mg | 2% |
| Magnesio L | 5,7 mg | 1% |
| Fósforo L | 62 mg | 5% |
| Potasio L | 10 mg | 0,2% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,024 mg | 1% |
| Selenio L | 6 µg | 11% |
| Iodine L | 55,4 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for gordas y aceites (median 0,6 g)
- Fiber3,3 gin the top quarter of gordas y aceites (median 0 g)
- Sugars2,3 gin the lowest quarter of gordas y aceites (median 5,4 g)
- Fat43,9 gin the top quarter of gordas y aceites (median 30 g)
- Saturated fat8,2 gin the top quarter of gordas y aceites (median 3,3 g)
- Sodium865 mgabove the median for gordas y aceites (median 733 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water48,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,7 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 0,005 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,4 µg |
|---|
Other components (2)
| Agua L | 48,7 g |
|---|---|
| Alcohol L | 0,01 g |
Product details
- Brand
- Blue Menu
- Barcode
- 0060383985387
- Label serving
- 1 portion (30 ml)
- Category
- Aderezos salados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybean oil, Sugars (glucose, corn maltodextrin), Vinegar, Parmesan and Romano cheeses (milk), Salt, Frozen egg yolk, Garlic, Seasonings (contain bacon, yeast extract), Dried citrus pulp, Spice, Xanthan gum, Lactic acid, Dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, spices), Propylene glycol alginate, Potassium sorbate, Anchovy paste, Concentrated lemon juice, Sodium benzoate, Titanium dioxide, Capers, Calcium disodium EDTA, Citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Royal caesar dressing Marzetti | 419 | 2,3 g | 4,7 g | 41,9 g |
| Creamy french dressing Kraft | 419 | 0 g | 19,4 g | 38,7 g |
| Vinaigrette (concombre Crémeuse) Kraft | 417 | 0,83 g | 8,3 g | 41,7 g |
| Lemon Vinaigrette Ken’s | 419 | 0 g | 9,7 g | 41,9 g |
| Caesar Dressing Sainsbury's | 420 | 3,3 g | 10 g | 42 g |
| Greek Lemon Dressing Birch & Waite | 421 | 0,4 g | 1,3 g | 46,3 g |
| Salat Sauce Anna Rossini | 422 | 0,5 g | 15 g | 40 g |
| Light Caesar dressing Bramwells | 414 | 1,2 g | 4,7 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar?
100 g of Caesar has 418 kcal. Serving, 1 portion, 30 ml (30 g): about 125 kcal.
How much protein is in Caesar?
Caesar contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,54 g in serving, 1 portion, 30 ml (30 g). About 2% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,6 g).
How many carbs are in Caesar?
Caesar has 3,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar?
Caesar contains 43,9 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Caesar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (37% DV), Vitamina E (16% DV), Vitamina B12 (11% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383985387. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.