Buns

Packaged product Comidas y Platos Jacquet

Buns contains 289 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).

100 g provides 122% of the Daily Value for Thiamin (B1), 66% of the Daily Value for manganese and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buns by Jacquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
9,7 gprotein
50 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Cholesterol L 0,039 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 6,2 g
Added sugars L 4,1 g 8%
Protein L 9,7 g 19%
Vitamina A L 1,2 µg0,1%
Vitamina C L 0,19 mg0,2%
Vitamina D L 0,098 µg0,5%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 1,5 mg122%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 2,2 mg13%
Ácido pantoténico (B5) L 0,88 mg18%
Vitamina B6 L 0,18 mg11%
Folate (B9) L 95,3 µg24%
Vitamina B12 L 0,038 µg2%
Calcio L 47,5 mg4%
Iron L 2,1 mg12%
Magnesio L 68,5 mg16%
Fósforo L 272 mg22%
Potasio L 376 mg8%
Zinc L 2,2 mg20%
Copper L 0,25 mg28%
Manganese L 1,5 mg66%
Selenio L 8,4 µg15%
Iodine L 7,6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%289kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)122%Manganese66%Copper28%Folate (B9)24%Fósforo22%Zinc20%Ácido pantoténico (B5)18%Magnesio16%Selenio15%Niacin (B3)13%

Nutritional insights

  • Protein9,7 gabove the median for comidas y platos (median 9,3 g)
  • Fiber2 gin the lowest quarter of comidas y platos (median 2,8 g)
  • Sugars6,2 gabove the median for comidas y platos (median 6,2 g)
  • Fat5 gabove the median for comidas y platos (median 4,8 g)
  • Saturated fat1 gabove the median for comidas y platos (median 0,8 g)
  • Sodium440 mgbelow the median for comidas y platos (median 448 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38,4 g
Carotenoids (1)
Betacaroteno L3,6 µg
Other components (2)
Agua L24,4 g
Alcohol L0 g

Product details

Brand
Jacquet
Barcode
3029330062769
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (64%), eau, levure, Sucre, huile de colza, graines de sésame (2%), gluten de blé arôme (contient alcool), sel, farine de fève, conservateur: propionate de calcium, extrait d'acérola. Présence possible de : lait et œufs. K

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraAzúcarAceite violado (canla)Salt

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Burger creation nature x4 260g Jacquet 289 8,2 g 48 g 6,1 g
Pan mini hamburguesas con sésamo Carrefour 289 9,7 g 53 g 3,4 g
Panini per hamburger con semi di sesamo Coop 289 8,7 g 51 g 5 g
Burgerbrød First Price 289 8,4 g 49 g 5,6 g
Pains Hamburger Géants (x 4) Aldi 289 9,3 g 49 g 5,6 g
Pains à burger jacquet 289 8,2 g 48 g 6,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buns?

100 g of Buns has 289 kcal.

How much protein is in Buns?

Buns contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,3 g).

How many carbs are in Buns?

Buns has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buns?

Buns contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (122% DV), manganese (66% DV), copper (28% DV), Folate (B9) (24% DV) and fósforo (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buns?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3029330062769. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.