Brown rice crackers

Packaged product Pan y productos horneados Woolies

Brown rice crackers contains 416 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (419 kcal per 100 g).

100 g provides 67% of the Daily Value for manganese, 24% of the Daily Value for copper and 22% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
6,3 gprotein
66,6 gcarbohydrates
7,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 7,2 g 9%
Saturated fat L 0,6 g 3%
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 66,6 g 24%
Dietary fiber L 3,1 g 11%
Total sugars L 0,41 g
Added sugars L 0 g 0%
Protein L 6,3 g 13%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,007 µg0%
Vitamina E L 3,2 mg22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,095 mg6%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 19,1 mg1%
Iron L 1,1 mg6%
Magnesio L 78 mg19%
Fósforo L 131 mg10%
Potasio L 163 mg3%
Zinc L 1,6 mg14%
Copper L 0,22 mg24%
Manganese L 1,5 mg67%
Selenio L 0,54 µg1%
Iodine L 7,4 µg5%
Chloride L 33,5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 75%Fat: 18%416kcal / 100 g
  • Protein 7%
  • Carbohydrates 75%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese67%Copper24%Vitamina E22%Magnesio19%Zinc14%Fósforo10%Iron6%Vitamina B66%Iodine5%Potasio3%

Nutritional insights

  • Protein6,3 gbelow the median for pan y productos horneados (median 7,2 g)
  • Fiber3,1 gabove the median for pan y productos horneados (median 1,6 g)
  • Sugars0,41 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Fat7,2 gabove the median for pan y productos horneados (median 6,7 g)
  • Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,2 g)
  • Sodium267 mgin the lowest quarter of pan y productos horneados (median 472 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L66,2 g
Carotenoids (1)
Betacaroteno L0,14 µg
Other components (2)
Agua L11,3 g
Alcohol L0 g

Product details

Brand
Woolies
Barcode
9300633219796
Quantity
100 g
Category
Agrieta de arroz
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain brown rice (54%), white rice (36%), sunflower oil (antioxidant (319)), maltodextrin, sea salt (0.7%), inulin. 1 may contain naturally occurring glutamates. allergen advice may be present: fish, milk, soybeans, sesame seeds and crustacea storage instructions

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de girasolRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown rice crackers?

100 g of Brown rice crackers has 416 kcal.

How much protein is in Brown rice crackers?

Brown rice crackers contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 7,2 g).

How many carbs are in Brown rice crackers?

Brown rice crackers has 66,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown rice crackers?

Brown rice crackers contains 7,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Brown rice crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (24% DV), Vitamina E (22% DV), magnesio (19% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brown rice crackers?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633219796. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.