Brooklyn rye bread
Packaged product Pan y productos horneados Cobblestone Bread Co.
Brooklyn rye bread contains 281 kcal per 100 g. A serving, 1.1 onz, 32 g (32 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 69% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 53,1 g | 19% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,076 µg | 0,4% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,82 mg | 69% |
| Riboflavin (B2) L | 0,062 mg | 5% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 54,8 µg | 14% |
| Vitamina B12 L | 0,02 µg | 0,8% |
| Calcio L | 62 mg | 5% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 51 mg | 12% |
| Fósforo L | 196 mg | 16% |
| Potasio L | 274 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 5,9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber3,1 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 3,1 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium625 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 31,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (3)
| Agua L | 32 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 625 mg | 625 mg |
Product details
- Brand
- Cobblestone Bread Co.
- Barcode
- 0072250065207
- Label serving
- 1.1 ONZ (32 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, yeast, sugar, wheat gluten, contains 2% or less of each of the following: salt, whole caraway seeds, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides,distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, enzymes, ascorbic acid), lactic acid, ground caraway, vinegar, monocalcium phosphate, soy lecithin, ammonium sulfate, calcium carbonate, soy flour, calcium propionate (to retard spoilage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraAzúcarVinegarHarina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brooklyn rye bread?
100 g of Brooklyn rye bread has 281 kcal. Serving, 1.1 onz, 32 g (32 g): about 90 kcal.
How much protein is in Brooklyn rye bread?
Brooklyn rye bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1.1 onz, 32 g (32 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Brooklyn rye bread?
Brooklyn rye bread has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Brooklyn rye bread?
Brooklyn rye bread contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Brooklyn rye bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (69% DV), manganese (57% DV), copper (22% DV), iron (19% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brooklyn rye bread?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850910. License: CC0 1.0 (U.S. public domain). Source record dated 6 de marzo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072250065207. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.