Breakfast essentials nutritional drink mix
Packaged product Bebidas Carnation
Breakfast essentials nutritional drink mix contains 361 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 278% of the Daily Value for Vitamina C, 87% of the Daily Value for manganese and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 30,6 g | 61% |
| Protein L | 13,9 g | 28% |
| Vitamina C L | 250 mg | 278% |
| Vitamina K L | 97,2 µg | 81% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,56 mg | 43% |
| Niacin (B3) L | 8,3 mg | 52% |
| Ácido pantoténico (B5) L | 2,5 mg | 50% |
| Vitamina B6 L | 1,1 mg | 65% |
| Biotina (B7) L | 22 µg | 73% |
| Folate (B9) L | 150 µg | 38% |
| Vitamina B12 L | 0,83 µg | 35% |
| Choline L | 56 mg | 10% |
| Calcio L | 556 mg | 43% |
| Iron L | 9,7 mg | 54% |
| Magnesio L | 222 mg | 53% |
| Fósforo L | 639 mg | 51% |
| Potasio L | 611 mg | 13% |
| Zinc L | 3,3 mg | 30% |
| Copper L | 0,56 mg | 62% |
| Manganese L | 2 mg | 87% |
| Selenio L | 0 µg | 0% |
| Iodine L | 56 µg | 37% |
| Molybdenum L | 28 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of bebidas (median 0,6 g)
- Sugars50 gin the top quarter of bebidas (median 4,9 g)
- Fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium306 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 778 IU |
|---|
Other components (4)
| Chromium, Cr L | 14 µg |
|---|---|
| Vitamina A, UI L | 5.560 IU |
| Vitamina E L | 8 mg_ATE |
| Ácido fólico L | 150 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 5,6 kcal | 361 kcal |
| Protein | 13,9 g | 13,9 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 306 mg | 306 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Water - Tropical Mango Emrald Labs | 361 | 80 g | 8,8 g | 0 g |
| Thai Tea Protein Powder Tuk Tuk Go | 361 | 65,8 g | 21,1 g | 0 g |
| Tropical Mango Protein Water Emerald Labs | 361 | 80 g | 8,8 g | 0 g |
| Watermelon Fruit Jerky Cinderella | 361 | 2 g | 88 g | 0 g |
| Protein Water Tropical Mango Emrald Labs | 361 | 80 g | 8,8 g | 0 g |
| Eafit Boisson énergétique 3H Orange Sanguine Eafit | 361 | 0 g | 90 g | 0 g |
| Tropical Splash Protein Water Xplisive | 361 | 83 g | 3,5 g | 1 g |
| PROTEIN WATER Raspberry Splash XPLOSIV | 361 | 81,5 g | 3,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast essentials nutritional drink mix?
100 g of Breakfast essentials nutritional drink mix has 361 kcal.
Is Breakfast essentials nutritional drink mix high in protein?
Breakfast essentials nutritional drink mix contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Breakfast essentials nutritional drink mix?
Breakfast essentials nutritional drink mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Breakfast essentials nutritional drink mix?
Breakfast essentials nutritional drink mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Breakfast essentials nutritional drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (278% DV), manganese (87% DV), Thiamin (B1) (83% DV), Vitamina K (81% DV) and Biotina (B7) (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast essentials nutritional drink mix?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466878. License: CC0 1.0 (U.S. public domain). Source record dated 12 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0050000757114. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.