Bread mix
Packaged product Pan y productos horneados Tesco
Bread mix contains 237 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 92% of the Daily Value for manganese, 30% of the Daily Value for copper and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 0,047 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,76 mg | 5% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,01 mg | 0,7% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 27,7 µg | 7% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 26,5 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 70,5 mg | 17% |
| Fósforo L | 215 mg | 17% |
| Potasio L | 275 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 92% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium360 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 56,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,8 µg |
|---|
Other components (2)
| Agua L | 11,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5031021200839
- Quantity
- 500 g
- Category
- Homemade bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Wheat Gluten, Salt, Yeast. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Frequently asked questions
How many calories are in Bread mix?
100 g of Bread mix has 237 kcal.
How much protein is in Bread mix?
Bread mix contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread mix?
Bread mix has 44,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread mix?
Bread mix contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (30% DV), Thiamin (B1) (25% DV), selenio (18% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread mix?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031021200839. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.