Bratwurst

Packaged product Carne Eifeler Fleischwaren

Bratwurst contains 265 kcal per 100 g.

Roughly 82% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (276 kcal per 100 g).

100 g provides 57% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratwurst by Eifeler Fleischwaren, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
11,3 gprotein
1 gcarbohydrates
24,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 24,1 g 31%
Saturated fat L 9,9 g 50%
Cholesterol L 69,3 mg 23%
Sodium L 752 mg 33%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0,045 g 0,2%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 11,3 g 23%
Vitamina A L 4,9 µg0,5%
Vitamina C L 2,2 mg2%
Vitamina D L 0,48 µg2%
Vitamina E L 0,22 mg1%
Thiamin (B1) L 0,68 mg57%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 5,7 mg36%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,31 mg18%
Folate (B9) L 8,7 µg2%
Vitamina B12 L 0,57 µg24%
Calcio L 9,7 mg0,7%
Iron L 0,76 mg4%
Magnesio L 24,4 mg6%
Fósforo L 193 mg15%
Potasio L 342 mg7%
Zinc L 2,1 mg20%
Copper L 0,062 mg7%
Manganese L 0,02 mg0,9%
Selenio L 13,4 µg24%
Iodine L 23,3 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 2%Fat: 82%265kcal / 100 g
  • Protein 17%
  • Carbohydrates 2%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)57%Niacin (B3)36%Selenio24%Vitamina B1224%Zinc20%Vitamina B618%Iodine16%Fósforo15%Ácido pantoténico (B5)13%Riboflavin (B2)11%

Nutritional insights

  • Protein11,3 gin the lowest quarter of carne (median 15,3 g)
  • Fiber0,045 gin the top quarter of carne (median 0 g)
  • Sugars1 gbelow the median for carne (median 1,2 g)
  • Fat24,1 gabove the median for carne (median 22,2 g)
  • Saturated fat9,9 gabove the median for carne (median 8 g)
  • Sodium752 mgbelow the median for carne (median 800 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,007 g
Carotenoids (1)
Betacaroteno L0,67 µg
Other components (2)
Agua L58,6 g
Alcohol L0 g

Product details

Brand
Eifeler Fleischwaren
Barcode
4003473015607
Quantity
400g
Category
Salchichas
Packaging
Metal
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (76%), Schweinespeck, Trinkwasser, frische Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (mit _Senf_), Würze, Kräuter, Gewürzextrakte, Stabilisator: Diphosphat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 265 kcal.

Is Bratwurst high in protein?

Bratwurst contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 15,3 g).

How many carbs are in Bratwurst?

Bratwurst has 1 g of total carbohydrates per 100 g, including 0,045 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 24,1 g of fat per 100 g, of which 9,9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), Niacin (B3) (36% DV), selenio (24% DV), Vitamina B12 (24% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4003473015607. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.