boules de maïs
Packaged product Otros alimentos swing
Boules de maïs contains 141 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0,7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 36% of the Daily Value for iodine and 16% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0,11 g | 0,1% |
| Saturated fat L | 0,004 g | 0% |
| Cholesterol L | 1,7 mg | 0,6% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 33,4 g | 12% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 20,5 g | |
| Added sugars L | 21,5 g | 43% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,038 µg | 0,2% |
| Vitamina E L | 0,03 mg | 0,2% |
| Thiamin (B1) L | 0,006 mg | 0,5% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,044 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,041 mg | 0,8% |
| Vitamina B6 L | 0,022 mg | 1% |
| Folate (B9) L | 2 µg | 0,5% |
| Vitamina B12 L | 0,023 µg | 1% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 3,6 mg | 0,9% |
| Fósforo L | 11,9 mg | 1% |
| Potasio L | 24,4 mg | 0,5% |
| Zinc L | 0,094 mg | 0,9% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,035 mg | 2% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 54,2 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sugars20,5 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,11 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,004 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium980 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4 µg |
|---|
Other components (2)
| Agua L | 61,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- swing
- Barcode
- 00060066
- Quantity
- 750g
- Category
- céréales
- Packaging
- en:paquet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semoule de maïs 76%, sucre, miel 5%, sirop de glucose caramélisé, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarCariño.Jarabe de glucosaSalt
Frequently asked questions
How many calories are in boules de maïs?
100 g of boules de maïs has 141 kcal.
How much protein is in boules de maïs?
Boules de maïs contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in boules de maïs?
Boules de maïs has 33,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in boules de maïs?
Boules de maïs contains 0,11 g of fat per 100 g, of which 0,004 g is saturated (0% of the Daily Value).
What vitamins and minerals does boules de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (36% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in boules de maïs?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00060066. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.