boterkoek
Packaged product Otros alimentos Koopmans
Boterkoek contains 477 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 382% of the Daily Value for chloride, 181% of the Daily Value for iodine and 31% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 0,05 mg | 0% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 29 g | |
| Added sugars L | 48 g | 96% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 0,036 µg | 0% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0,043 µg | 0,2% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,018 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 8,2 µg | 2% |
| Vitamina B12 L | 0,01 µg | 0,4% |
| Calcio L | 14,7 mg | 1% |
| Iron L | 0,77 mg | 4% |
| Magnesio L | 24,5 mg | 6% |
| Fósforo L | 72,5 mg | 6% |
| Potasio L | 100 mg | 2% |
| Zinc L | 0,63 mg | 6% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,71 mg | 31% |
| Selenio L | 5,7 µg | 10% |
| Iodine L | 272 µg | 181% |
| Chloride L | 8.793 mg | 382% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars29 gin the top quarter of otros alimentos (median 3,4 g)
- Fat27 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat17 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium64 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,089 g |
|---|---|
| Grasa poliinsaturada L | 0,28 g |
Sugars and starch (1)
| Starch L | 18,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Ácido linoléico (omega-6, 18:2) L | 0,26 g |
Carotenoids (1)
| Betacaroteno L | 1,7 µg |
|---|
Other components (2)
| Agua L | 5,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Koopmans
- Barcode
- 8710466312921
- Quantity
- 400 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, suiker, dextrose, zout, aroma. Kan bevatten: (EI, MELK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltMilkEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boterkoek?
100 g of boterkoek has 477 kcal.
How much protein is in boterkoek?
Boterkoek contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in boterkoek?
Boterkoek has 54 g of total carbohydrates per 100 g, including 2,1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in boterkoek?
Boterkoek contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does boterkoek contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (382% DV), iodine (181% DV), manganese (31% DV), copper (13% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in boterkoek?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710466312921. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.