Borovnice
Borovnice contains 58 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 g provides 15% of the Daily Value for manganese and 11% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,7 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0,03 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,87 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 9,7 mg | 11% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,57 mg | 4% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 6 mg | 1% |
| Fósforo L | 12 mg | 1% |
| Potasio L | 77 mg | 2% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gabove the median for bebidas (median 0,6 g)
- Fiber2,4 gin the top quarter of bebidas (median 0 g)
- Sugars10 gabove the median for bebidas (median 4,8 g)
- Fat0,33 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,03 gbelow the median for bebidas (median 0,1 g)
- Sodium4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,047 g |
|---|---|
| Grasa poliinsaturada L | 0,15 g |
Sugars and starch (1)
| Starch L | 0,03 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 32 µg |
|---|
Other components (2)
| Agua L | 84,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Land
- Barcode
- 20437367
- Quantity
- 500g
- Category
- Myrtilles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heidelbeeren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Borovnice?
100 g of Borovnice has 58 kcal.
How much protein is in Borovnice?
Borovnice contains 0,87 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Borovnice?
Borovnice has 10,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Borovnice?
Borovnice contains 0,33 g of fat per 100 g, of which 0,03 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Borovnice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Borovnice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20437367. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.