Bolognese Bio
Packaged product Sopas y salsas Coop
Bolognese Bio contains 48 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 16% of the Daily Value for Vitamina E and 10% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 7,9 mg | 3% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0,31 µg | 0% |
| Vitamina C L | 5 mg | 6% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 2,5 mg | 16% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 0,9 mg | 6% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 25,1 µg | 6% |
| Vitamina B12 L | 0,19 µg | 8% |
| Calcio L | 16,6 mg | 1% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 36,4 mg | 3% |
| Potasio L | 246 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,074 mg | 3% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 6,2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,5 gabove the median for sopas y salsas (median 0,5 g)
- Sugars5 gabove the median for sopas y salsas (median 4 g)
- Fat1,5 gbelow the median for sopas y salsas (median 4,2 g)
- Sodium520 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.021 µg |
|---|
Other components (2)
| Agua L | 82,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331632128
- Quantity
- 400g
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, pulpe de tomates 19 % (Italie), purée de tomates 14 % (Italie), viande de bœuf 10 % (Suisse), carottes 7 % (Suisse), oignons 7 % (Suisse), céleri (Suisse), huile de tournesol, bouillon, sucre de canne brut, persil, amidon de maïs, sel marin. Tous les ingrédients agricoles sont issus de la production biologique. Info allergies: contient du céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite de girasolAzúcarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis, homestyle gravy, beef Weis | 48 | 1,6 g | 6,5 g | 1,6 g |
| Marinara Sauce Penne Lane Pasta Co | 48 | 1,6 g | 6,4 g | 2,4 g |
| Barilla, all natural sauce, tuscan herb Barilla | 48 | 2,4 g | 10,4 g | 0,4 g |
| All Natural Traditional Chunky Sauce Barilla G & R F.Lli S.P.A. | 48 | 1,6 g | 10,4 g | 0,8 g |
| Organic pasta sauce O Organics | 48 | 1,6 g | 8,8 g | 1,2 g |
| Pastasauce Napoli GUT&GÜNSTIG | 48 | 1,8 g | 7,7 g | 0,7 g |
| Tomates Pelées Concassées à l'Ail Safir SAFIR | 48 | 2,4 g | 8,8 g | 0,24 g |
| Traditional Pasta Sauce CANADA RED | 48 | 1,6 g | 8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolognese Bio?
100 g of Bolognese Bio has 48 kcal.
How much protein is in Bolognese Bio?
Bolognese Bio contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Bolognese Bio?
Bolognese Bio has 8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolognese Bio?
Bolognese Bio contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bolognese Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (16% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bolognese Bio?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331632128. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.