blueberyy

Packaged product Otros alimentos Premier Protein

Blueberyy contains 45 kcal per 100 g.

Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12% of the Daily Value for fósforo and 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

blueberyy by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
6,1 gprotein
3,9 gcarbohydrates
0,91 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,91 g 1%
Saturated fat L 0,15 g 0,8%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 70 mg 3%
Total carbohydrates L 3,9 g 1%
Dietary fiber L 2,1 g 8%
Total sugars L 0,3 g
Protein L 6,1 g 12%
Vitamina C L 7 mg8%
Vitamina K L 9,1 µg8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,091 mg7%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,39 mg8%
Vitamina B6 L 0,12 mg7%
Biotina (B7) L 2 µg7%
Folate (B9) L 18 µg5%
Vitamina B12 L 0,18 µg8%
Calcio L 136 mg10%
Iron L 0,55 mg3%
Magnesio L 32 mg8%
Fósforo L 152 mg12%
Potasio L 83 mg2%
Zinc L 0,85 mg8%
Copper L 0,076 mg8%
Manganese L 0 mg0%
Selenio L 4 µg7%
Iodine L 11 µg7%
Molybdenum L 3 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 33%Fat: 17%45kcal / 100 g
  • Protein 50%
  • Carbohydrates 33%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fósforo12%Calcio10%Copper8%Ácido pantoténico (B5)8%Vitamina C8%Zinc8%Magnesio8%Vitamina K8%Niacin (B3)8%Vitamina B128%

Nutritional insights

  • Protein6,1 gbelow the median for otros alimentos (median 7 g)
  • Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0,3 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0,91 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,15 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium70 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L73 IU
Other components (4)
Chromium, Cr L2 µg
Vitamina A, UI L2.790 IU
Vitamina E L1 mg_ATE
Ácido fólico L18 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48,1 kcal45 kcal
Protein 6,4 g6,1 g
Carbohydrates 4,2 g3,9 g
Fat 0,96 g0,91 g
Fiber n/a2,1 g
Sugars 0,32 g0,3 g
Sodium 73,7 mg70 mg

Product details

Brand
Premier Protein
Barcode
0643843717508
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in blueberyy?

100 g of blueberyy has 45 kcal.

How much protein is in blueberyy?

Blueberyy contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in blueberyy?

Blueberyy has 3,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,3 g of sugars.

How much fat is in blueberyy?

Blueberyy contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).

What vitamins and minerals does blueberyy contain?

Per 100 g, the most notable amounts relative to the Daily Value are fósforo (12% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in blueberyy?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de enero de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541439. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0643843717508. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.