blueberyy
Packaged product Andre fødevarer Premier Protein
Blueberyy contains 45 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 33 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for phosphor and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,91 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,3 g | |
| Protein L | 6,1 g | 12 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin K L | 9,1 µg | 8 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Biotin (B7) L | 2 µg | 7 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 83 mg | 2 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 4 µg | 7 % |
| Jod L | 11 µg | 7 % |
| Molybdæn L | 3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 33 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,1 gabove the median for andre fødevarer (median 1,8 g)
- Sugars0,3 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat0,91 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,15 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium70 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 73 IU |
|---|
Other components (4)
| Chromium, Cr L | 2 µg |
|---|---|
| A-vitamin, IE L | 2.790 IU |
| Vitamin E L | 1 mg_ATE |
| Folinsyre L | 18 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48,1 kcal | 45 kcal |
| Protein | 6,4 g | 6,1 g |
| Carbohydrates | 4,2 g | 3,9 g |
| Fat | 0,96 g | 0,91 g |
| Fiber | n/a | 2,1 g |
| Sugars | 0,32 g | 0,3 g |
| Sodium | 73,7 mg | 70 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843717508
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blueberyy?
100 g of blueberyy has 45 kcal.
How much protein is in blueberyy?
Blueberyy contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in blueberyy?
Blueberyy has 3,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,3 g of sugars.
How much fat is in blueberyy?
Blueberyy contains 0,91 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does blueberyy contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (12 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in blueberyy?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541439. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0643843717508. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.