Blédi'Délice chocolat

Packaged product Dulces y postres Danone

Blédi'Délice chocolat contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 126 kcal per 100 g across 175 products.

100 g provides 41% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blédi'Délice chocolat by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
3,2 gprotein
13 gcarbohydrates
3,5 gfat
97kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3,5 g 4%
Saturated fat L 2,1 g 11%
Cholesterol L 11,1 mg 4%
Sodium L 81,3 mg 4%
Total carbohydrates L 13 g 5%
Dietary fiber L 0,4 g 1%
Total sugars L 9,3 g
Added sugars L 5,2 g 10%
Protein L 3,2 g 6%
Vitamina A L 27,9 µg3%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,12 µg0,6%
Vitamina E L 0,082 mg0,5%
Thiamin (B1) L 0,038 mg3%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 0,058 mg0,4%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,019 mg1%
Folate (B9) L 1,7 µg0,4%
Vitamina B12 L 0,21 µg9%
Calcio L 110 mg8%
Iron L 0,35 mg2%
Magnesio L 13,1 mg3%
Fósforo L 94,5 mg8%
Potasio L 158 mg3%
Zinc L 0,36 mg3%
Copper L 0,008 mg0,9%
Manganese L 0,026 mg1%
Selenio L 22,6 µg41%
Iodine L 9 µg6%
Chloride L 87,2 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 54%Fat: 33%97kcal / 100 g
  • Protein 13%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio41%Riboflavin (B2)12%Vitamina B129%Calcio8%Ácido pantoténico (B5)8%Fósforo8%Iodine6%Chloride4%Potasio3%Zinc3%

Nutritional insights

  • Protein3,2 gin the lowest quarter of dulces y postres (median 3,5 g)
  • Fiber0,4 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars9,3 gin the lowest quarter of dulces y postres (median 15,8 g)
  • Fat3,5 gbelow the median for dulces y postres (median 3,7 g)
  • Saturated fat2,1 gbelow the median for dulces y postres (median 2,3 g)
  • Sodium81,3 mgin the top quarter of dulces y postres (median 56 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,84 g
Grasa poliinsaturada L0,1 g
Sugars and starch (1)
Starch L3,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,013 g
Ácido linoléico (omega-6, 18:2) L0,058 g
Carotenoids (1)
Betacaroteno L19,5 µg
Other components (2)
Agua L78,3 g
Alcohol L0 g

Product details

Brand
Danone
Barcode
3041090016806
Quantity
400 g
Label serving
100 g
Category
Refrigerated creamy puddings
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier 89%, sucre, amidon transformé de maïs, chocolat en poudre 2 % (cacao 1,5 %, sucre)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blédi'Délice chocolat?

100 g of Blédi'Délice chocolat has 97 kcal. Serving, 100 g (100 g): about 97 kcal.

How much protein is in Blédi'Délice chocolat?

Blédi'Délice chocolat contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).

How many carbs are in Blédi'Délice chocolat?

Blédi'Délice chocolat has 13 g of total carbohydrates per 100 g, including 0,4 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blédi'Délice chocolat?

Blédi'Délice chocolat contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Blédi'Délice chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blédi'Délice chocolat?

100 g contains 81,3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041090016806. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.