Bledichef
Packaged product Otros alimentos Bledichef
Bledichef contains 64 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 7,5 mg | 3% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 0,75 mg | 5% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,91 mg | 6% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 23,3 µg | 6% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 27,1 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 19,6 mg | 5% |
| Fósforo L | 63,7 mg | 5% |
| Potasio L | 250 mg | 5% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,54 mg | 23% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 4,3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat2,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium100 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18,3 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
|---|---|
| Ácido linoléico (omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Betacaroteno L | 660 µg |
|---|
Other components (2)
| Agua L | 66,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bledichef
- Barcode
- 3041091436641
- Quantity
- 500 g
- Category
- Otros alimentos
Ingredients
Aubergines 26,0 % - Riz cuit 20,9 % - Eau de cuisson - Viande d'agneau (origine : Nouvelle-Zélande) 8,10 % - Purée de tomates à base de concentré 7,80 % - Carottes 6,67 % - Panais - Oignons - Amidon de maïs - Ail - Huile d'olive - Huiles végétales (colza, tournesol) - Persil - Sel - Thym - Laurier - poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCebollaAjoAceite de olivaSaltAceite violado (canla)Aceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bledichef?
100 g of Bledichef has 64 kcal.
How much protein is in Bledichef?
Bledichef contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Bledichef?
Bledichef has 8,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledichef?
Bledichef contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Bledichef contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bledichef?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091436641. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.