Blåbär
Packaged product Bebidas ProViva
Blåbär contains 46 kcal per 100 ml.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 5 kcal per 100 g across 60 products.
100 ml provides 39% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 9 g | |
| Added sugars L | 7,3 g | 15% |
| Protein L | 0,2 g | 0,4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 35 mg | 39% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,06 mg | 0,4% |
| Thiamin (B1) L | 0,004 mg | 0,3% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,04 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,011 mg | 0,2% |
| Vitamina B6 L | 0,006 mg | 0,3% |
| Folate (B9) L | 0,59 µg | 0,1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,4 mg | 0,5% |
| Iron L | 0,086 mg | 0,5% |
| Magnesio L | 2,4 mg | 0,6% |
| Fósforo L | 5 mg | 0,4% |
| Potasio L | 11,2 mg | 0,2% |
| Zinc L | 0,051 mg | 0,5% |
| Copper L | 0,022 mg | 2% |
| Manganese L | 0,07 mg | 3% |
| Selenio L | 0,78 µg | 1% |
| Iodine L | 0,08 µg | 0,1% |
| Chloride L | 0,39 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,2 gabove the median for bebidas (median 0 g)
- Fiber0,5 gin the top quarter of bebidas (median 0 g)
- Sugars9 gin the top quarter of bebidas (median 0,42 g)
- Fat0,1 gabove the median for bebidas (median 0 g)
- Sodium12 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 80,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ProViva
- Barcode
- 7350000550573
- Quantity
- 1 l
- Category
- Bebidas suaves frutales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, blåbär 9%, socker, modifierad potatisstärkelse, _havremjöl_ 0,8%, syra (citronsyra), vitamin C, kultur: Lactobacillus plantarum 299v.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blåbär?
100 ml of Blåbär has 46 kcal.
How much protein is in Blåbär?
Blåbär contains 0,2 g of protein per 100 ml (0,4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bebidas, that is above the median (median 0 g).
How many carbs are in Blåbär?
Blåbär has 11 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blåbär?
Blåbär contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blåbär contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blåbär?
100 ml contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350000550573. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.