Biscuits à l'Avoine Bio
Packaged product Comidas y Platos Aldi
Biscuits à l'Avoine Bio contains 456 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (457 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 22% of the Daily Value for Vitamina E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9,1 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 20,5 g | 41% |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,076 mg | 0,1% |
| Vitamina D L | 0,019 µg | 0,1% |
| Vitamina E L | 3,2 mg | 22% |
| Thiamin (B1) L | 0,22 mg | 19% |
| Riboflavin (B2) L | 0,067 mg | 5% |
| Niacin (B3) L | 0,64 mg | 4% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 22,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 53,3 mg | 4% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 78,2 mg | 19% |
| Fósforo L | 220 mg | 18% |
| Potasio L | 205 mg | 4% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 5,4 µg | 10% |
| Iodine L | 2,7 µg | 2% |
| Chloride L | 8,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of comidas y platos (median 7,6 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 6 g)
- Sugars21 gabove the median for comidas y platos (median 20 g)
- Fat22 gin the top quarter of comidas y platos (median 19 g)
- Saturated fat9,1 gabove the median for comidas y platos (median 5 g)
- Sodium440 mgin the top quarter of comidas y platos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,6 g |
|---|---|
| Grasa poliinsaturada L | 3,4 g |
Sugars and starch (1)
| Starch L | 31,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,49 g |
| Ácido linoléico (omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Betacaroteno L | 1,1 µg |
|---|
Other components (2)
| Agua L | 6,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 24056809
- Quantity
- 200 g
- Category
- Galletas de avena
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38 % de flocons d'_avoine, sucre de canne, huile de palme, 14 % de farine de _blé_ entier, 3 % de chia (salvia hispanica), 2 % d'amarante à aspiration,1 % de flocons de quinoa et de riz * (farine de quinoa *, farine de riz, sucre de canne), agents de levure: carbonates d'ammonium, carbonates de sodium; Sirop de sucre de sucre inverti, sirop de betterave à sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de palmaRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletitas dulces con avena y cacao Okebon | 456 | 8,2 g | 64 g | 19 g |
| Le Bon Biscuit Avoine, Figue, Miel Douceurs de Jacquemart | 456 | 9 g | 60 g | 19 g |
| Delivery Nutty Almond Cookies Sugar Free | 456 | 8,8 g | 38,4 g | 25,6 g |
| Bio nutri+ avoine chocolat Bjorg | 456 | 7,9 g | 62 g | 18 g |
| Croc'Avoine complet Bjorg | 457 | 8,4 g | 59 g | 19 g |
| Vitalines amandes citron au son d’avoine Moulin des Moines | 457 | 7,1 g | 53,5 g | 23 g |
| Vitalines Amandes Citron au Son d’Avoine Moulin des Moines | 457 | 7,1 g | 53,5 g | 23 g |
| Gerble - Crousti Oatmeal Coconut With 3 Bran Cookie, 200g (7.1oz) Gerblé | 457 | 8,6 g | 58 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits à l'Avoine Bio?
100 g of Biscuits à l'Avoine Bio has 456 kcal.
How much protein is in Biscuits à l'Avoine Bio?
Biscuits à l'Avoine Bio contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,6 g).
How many carbs are in Biscuits à l'Avoine Bio?
Biscuits à l'Avoine Bio has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits à l'Avoine Bio?
Biscuits à l'Avoine Bio contains 22 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
What vitamins and minerals does Biscuits à l'Avoine Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), Vitamina E (22% DV), copper (21% DV), magnesio (19% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits à l'Avoine Bio?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24056809. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.