Biscuit Choco
Packaged product Dulces y postres Blévita
Biscuit Choco contains 478 kcal per 100 g. A serving, 62 g (62 g) provides about 296 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 62% of the Daily Value for Vitamina E and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 18 g | |
| Added sugars L | 16,8 g | 34% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 9,3 mg | 62% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 22,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35,1 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 76 mg | 18% |
| Fósforo L | 209 mg | 17% |
| Potasio L | 278 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 2,2 mg | 94% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 6,2 µg | 4% |
| Chloride L | 24,9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 7,5 g)
- Fiber9 gin the top quarter of dulces y postres (median 3,3 g)
- Sugars18 gbelow the median for dulces y postres (median 23 g)
- Fat20 gin the top quarter of dulces y postres (median 16 g)
- Saturated fat3 gbelow the median for dulces y postres (median 4 g)
- Sodium280 mgabove the median for dulces y postres (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,5 g |
|---|---|
| Grasa poliinsaturada L | 9,7 g |
Sugars and starch (1)
| Starch L | 39,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 9,7 g |
Carotenoids (1)
| Betacaroteno L | 2,6 µg |
|---|
Other components (2)
| Agua L | 7,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blévita
- Barcode
- 7613312050835
- Quantity
- 248 g
- Label serving
- 62 g
- Category
- Galletas secas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet 44%, flocons d'avoine 24%, sucre, huile de tournesol, pâte de cacao, cacao maigre, oligofructose, poudres à lever: E 500, E 503, beurre de cacao, sel marin, arôme naturel, émulsifiant: lécithines de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosAzúcarAceite de girasolManteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits aux germes de blé et sésame Marque Repère | 478 | 12 g | 60 g | 20 g |
| Mignardises Brieuc | 478 | 6,2 g | 63 g | 21 g |
| Biscuit Bio avec millet et graines de lin Nature Active Bio | 478 | 9,2 g | 55 g | 23 g |
| Esses A Minha Padaria | 478 | 5,9 g | 67,1 g | 20,2 g |
| P'tit Déj' Bio Céréales et sucre complet Le Moulin du Pivert | 478 | 7,1 g | 63,9 g | 20,5 g |
| Roma Coconut Biscuit Mayora | 478 | 8,7 g | 69,6 g | 19,6 g |
| Galettes campinoises thijs | 479 | 7,5 g | 67 g | 20 g |
| Nicolettes chocolatees Hema | 479 | 5,8 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit Choco?
100 g of Biscuit Choco has 478 kcal. Serving, 62 g (62 g): about 296 kcal.
Is Biscuit Choco high in protein?
Biscuit Choco contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,8 g in serving, 62 g (62 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,5 g).
How many carbs are in Biscuit Choco?
Biscuit Choco has 59 g of total carbohydrates per 100 g, including 9 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit Choco?
Biscuit Choco contains 20 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Biscuit Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), Vitamina E (62% DV), copper (29% DV), Thiamin (B1) (18% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit Choco?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312050835. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.