Biscottes
Biscottes contains 394 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (398 kcal per 100 g).
100 g provides 82% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,006 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7 g | |
| Added sugars L | 8,8 g | 18% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,16 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,4 mg | 34% |
| Riboflavin (B2) L | 0,022 mg | 2% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 32,7 µg | 8% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 25,3 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 64,5 mg | 15% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 266 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,9 mg | 82% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 8,9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bebidas (median 11 g)
- Fiber4 gbelow the median for bebidas (median 4,8 g)
- Sugars7 gabove the median for bebidas (median 6,2 g)
- Fat4,7 gin the lowest quarter of bebidas (median 6,8 g)
- Saturated fat2 gabove the median for bebidas (median 1 g)
- Sodium4 mgin the lowest quarter of bebidas (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,3 µg |
|---|
Other components (2)
| Agua L | 10,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
85 % farine de blé, sucre, huile de palme, levure, gluten de blé, émulsifiant (E322, contient du soja), agent de traitement de la farine (E300). Contient du gluten et du soja. Peut contenir des traces d'œufs et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Fresche Biscottate GrissinBon | 394 | 12 g | 74 g | 4,2 g |
| Fettebiscottate Audisio | 394 | 12 g | 74 g | 4,8 g |
| Paris Toasts Agropur | 394 | 12,1 g | 72,7 g | 4,6 g |
| Fette monviso light MONVISO | 394 | 10 g | 73 g | 7,6 g |
| Zwieback Praun | 394 | 11 g | 73 g | 5,6 g |
| Zwieback Praum | 394 | 11 g | 73 g | 5,6 g |
| Biscottes Cretoises Mavrommatis | 394 | 13 g | 59 g | 8,6 g |
| Mini biscotes BonÀrea | 394 | 12 g | 70,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes?
100 g of Biscottes has 394 kcal.
Is Biscottes high in protein?
Biscottes contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 11 g).
How many carbs are in Biscottes?
Biscottes has 73 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes?
Biscottes contains 4,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Biscottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), Thiamin (B1) (34% DV), copper (27% DV), selenio (17% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141126921. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.