Bio Weizenmisch Toastbrötchen
Packaged product Pan y productos horneados Grafschafter
Bio Weizenmisch Toastbrötchen contains 255 kcal per 100 g. A serving, 65 g (65 g) provides about 166 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
100 g provides 70% of the Daily Value for manganese, 36% of the Daily Value for copper and 28% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,051 µg | 0,3% |
| Vitamina E L | 4,3 mg | 28% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,23 mg | 14% |
| Folate (B9) L | 32,5 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 80 mg | 19% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 261 mg | 6% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,32 mg | 36% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 4,4 µg | 3% |
| Chloride L | 8,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber6,3 gabove the median for pan y productos horneados (median 5,9 g)
- Sugars1,8 gin the lowest quarter of pan y productos horneados (median 4,2 g)
- Fat3,5 gin the lowest quarter of pan y productos horneados (median 7,8 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sodium432 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,6 µg |
|---|
Other components (2)
| Agua L | 30,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 20237172
- Quantity
- 260g
- Label serving
- 65 g
- Category
- Rollos de pan tostados
- Packaging
- Plastic,de:07
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% _Weizenmehl_, Wasser, _Roggenmehl_, _Roggenschrot_, Sonnenblumenkerne, 4,5% _Weizenflocken_, Speisesalz, _Gerstenmalzextrakt_, Hefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiweiss Toastbrötchen Harry | 256 | 15 g | 29 g | 7,5 g |
| Protein Toastbrötchen Harry | 258 | 20 g | 25 g | 7,2 g |
| 4 Mehrkorn Toastbrötchen Grafschafter | 252 | 9,7 g | 40 g | 4,7 g |
| Mehrkorn Toastbrötchen Gräfschaft | 259 | 10,3 g | 42,5 g | 4,5 g |
| Mehrkorn Toastbrötchen Bakersfield | 259 | 10,4 g | 42,5 g | 4,5 g |
| Toast Brötchen Mehrkorn Goldähren | 259 | 10,3 g | 42,5 g | 4,4 g |
| Toast Brötchen mit Roggenvollkorn DmBio | 259 | 7,3 g | 46 g | 2,7 g |
| Petits pains précuits Cora | 251 | 8 g | 50 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Weizenmisch Toastbrötchen?
100 g of Bio Weizenmisch Toastbrötchen has 255 kcal. Serving, 65 g (65 g): about 166 kcal.
How much protein is in Bio Weizenmisch Toastbrötchen?
Bio Weizenmisch Toastbrötchen contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,2 g in serving, 65 g (65 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Bio Weizenmisch Toastbrötchen?
Bio Weizenmisch Toastbrötchen has 44,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Weizenmisch Toastbrötchen?
Bio Weizenmisch Toastbrötchen contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Bio Weizenmisch Toastbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), copper (36% DV), Vitamina E (28% DV), Thiamin (B1) (23% DV) and magnesio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Weizenmisch Toastbrötchen?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20237172. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.