Bio Smoothie
Packaged product Bebidas Alnavit
Bio Smoothie contains 47 kcal per 100 ml.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 36% of the Daily Value for Vitamina C, 12% of the Daily Value for copper and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47,1 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 32,2 mg | 36% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,031 mg | 3% |
| Riboflavin (B2) L | 0,069 mg | 5% |
| Niacin (B3) L | 0,57 mg | 4% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 28,7 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,3 mg | 2% |
| Iron L | 0,87 mg | 5% |
| Magnesio L | 16,5 mg | 4% |
| Fósforo L | 34,1 mg | 3% |
| Potasio L | 269 mg | 6% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 6 µg | 11% |
| Iodine L | 3,9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber1,1 gin the top quarter of bebidas (median 0 g)
- Sugars7,7 gabove the median for bebidas (median 4,8 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Sodium20 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,32 g |
|---|
Carotenoids (1)
| Betacaroteno L | 197 µg |
|---|
Other components (2)
| Agua L | 80,4 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Purée de poire 50%, purée de kiwi 22%, purée de cerises de la Barbade, purée de brocoli 10%, purée de paprika, jus de pissenlit 2%, jus d'ortie 2%, spiruline 0,1%, poudre de matcha (thé vert) 0,1% de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Mango Nectar Circle K | 47 | 0 g | 10,8 g | 0,4 g |
| Green Tea Mochi Yukimi | 47 | 1 g | 8,4 g | 1,3 g |
| Peach Nectar Kern's | 47 | 0 g | 12,1 g | 0 g |
| Birdseye Steam Fresh Birdseye | 47 | 2 g | 7,2 g | 0,5 g |
| Frozen Fruit for Smoothies Raspberry Heaven Crop's | 47 | 0,5 g | 9,7 g | 1 g |
| Orange Juice With Bits From Concentrate Jack’s | 47 | 0,5 g | 10 g | 0,5 g |
| Sophia Green Veggie Juice Sophia | 47 | 0,17 g | 11,5 g | 0 g |
| Organic Steamable Chopped Kale Wegmans | 47 | 4,7 g | 8,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Smoothie?
100 ml of Bio Smoothie has 47 kcal.
How much protein is in Bio Smoothie?
Bio Smoothie contains 0,6 g of protein per 100 ml (1% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Bio Smoothie?
Bio Smoothie has 9,5 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Smoothie?
Bio Smoothie contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Bio Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (36% DV), copper (12% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Smoothie?
100 ml contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42284079. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.