Belgian Dark Chocolate
Packaged product Dulces y postres Kallø
Belgian Dark Chocolate contains 486 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 102 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (483 kcal per 100 g).
100 g provides 115% of the Daily Value for copper, 62% of the Daily Value for manganese and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 13,3 g | 67% |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 0,38 mg | 0% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 27,1 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 6,3 µg | 0,7% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0,078 mg | 7% |
| Riboflavin (B2) L | 0,066 mg | 5% |
| Niacin (B3) L | 0,29 mg | 2% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,055 mg | 3% |
| Folate (B9) L | 31,2 µg | 8% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 50,4 mg | 4% |
| Iron L | 7,2 mg | 40% |
| Magnesio L | 133 mg | 32% |
| Fósforo L | 215 mg | 17% |
| Potasio L | 498 mg | 11% |
| Zinc L | 2,4 mg | 21% |
| Copper L | 1 mg | 115% |
| Manganese L | 1,4 mg | 62% |
| Selenio L | 6 µg | 11% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of dulces y postres (median 6,6 g)
- Fiber5,2 gbelow the median for dulces y postres (median 5,3 g)
- Sugars27,1 gin the top quarter of dulces y postres (median 24 g)
- Fat22,9 gabove the median for dulces y postres (median 22 g)
- Saturated fat13,3 gabove the median for dulces y postres (median 13 g)
- Sodium0,38 mgin the lowest quarter of dulces y postres (median 16 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,5 µg |
|---|
Other components (2)
| Agua L | 5,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kallø
- Barcode
- 5013665113577
- Quantity
- 4*21g
- Label serving
- 1 portion (21 g)
- Category
- Pasteles de arroz hinchados con chocolate negro
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (60%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, natural vanilla flavour), wholegrain rice (40%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di riso con cioccolato fondente Fior di Loto | 486 | 7 g | 63 g | 22 g |
| Gallette di mais con cioccolato fondente Fior di Loto | 486 | 6,3 g | 63 g | 22 g |
| Galettes Riz Chocolat Noir Sans Gluten Markal | 486 | 6,9 g | 59 g | 24 g |
| Dark chocolate coated rice cakes Dunnes Stores | 486 | 6,3 g | 61 g | 23 g |
| Dark chocolate coated mini rice cakes Morrisons | 486 | 6,2 g | 61 g | 23 g |
| Galette de riz Céréal | 486 | 6,3 g | 61 g | 23 g |
| Tortitas de arroz con chocolate negro eco Veritas | 486 | 6,9 g | 59 g | 24 g |
| Galettes de Riz au chocolat noir La Vie Claire | 486 | 5,6 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Dark Chocolate?
100 g of Belgian Dark Chocolate has 486 kcal. Serving, 1 portion, 21 g (21 g): about 102 kcal.
How much protein is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).
How many carbs are in Belgian Dark Chocolate?
Belgian Dark Chocolate has 61,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Dark Chocolate?
Belgian Dark Chocolate contains 22,9 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Belgian Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (115% DV), manganese (62% DV), iron (40% DV), magnesio (32% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Dark Chocolate?
100 g contains 0,38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665113577. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.