Bebida de soja

Packaged product Bebidas Dia

Bebida de soja contains 37 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 93 kcal.

Roughly 49% of its calories come from fat, with 38% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 43 kcal per 100 g across 819 products.

100 ml provides 806.000% of the Daily Value for iodine, 16% of the Daily Value for copper and 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida de soja by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
3,5 gprotein
1,2 gcarbohydrates
2 gfat
93kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 2 g 3%
Saturated fat L 0,4 g 2%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 2 g 7%
Total sugars L 0,8 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,9 mg1%
Vitamina D L 0 µg0%
Vitamina E L 0,13 mg0,9%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 39,1 mg3%
Iron L 2,4 mg13%
Magnesio L 38,8 mg9%
Fósforo L 87,9 mg7%
Potasio L 262 mg6%
Zinc L 0,45 mg4%
Copper L 0,15 mg16%
Manganese L 0,34 mg15%
Selenio L 0,43 µg0,8%
Iodine L 1.209.000 µg806.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 13%Fat: 49%37kcal / 100 ml
  • Protein 38%
  • Carbohydrates 13%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine806.000%Copper16%Manganese15%Iron13%Magnesio9%Fósforo7%Potasio6%Zinc4%Vitamina B64%Calcio3%

Nutritional insights

  • Protein3,5 gabove the median for bebidas (median 3,2 g)
  • Fiber2 gin the top quarter of bebidas (median 0,5 g)
  • Sugars0,8 gbelow the median for bebidas (median 2,5 g)
  • Fat2 gabove the median for bebidas (median 1,8 g)
  • Saturated fat0,4 gin the top quarter of bebidas (median 0,3 g)
  • Sodium52 mgin the top quarter of bebidas (median 40 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
  • Water86,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,8 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L86,1 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017235602
Label serving
250 ml
Category
Bebidas basadas en la soja
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, habas de soja (15%), sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sweetened Soya Plant Based Drink M&S Food 37 2,8 g 3,2 g 1,4 g
Sojadrink / Boisson au soja BIO PRIMO 37 3,5 g 0,8 g 2 g
Unsweetened soya milk alternative Dunnes Stores 37 3,9 g 1,1 g 1,8 g
Vitasoy Calci-plus 1L Calci-plus 37 1,8 g 4,7 g 1,2 g
Bebida biológica soja Continente 37 3,4 g 1,3 g 2 g
Vegetable drink SOY Go Bio 37 3,6 g 1,1 g 1,8 g
Ongezoet soja drink Albert Heijn 37 3,5 g 0,9 g 2 g
Bevanda di soia Solosano 37 3,5 g 0,9 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bebida de soja?

100 ml of Bebida de soja has 37 kcal. Serving, 250 ml (250 ml): about 93 kcal.

How much protein is in Bebida de soja?

Bebida de soja contains 3,5 g of protein per 100 ml (7% of the 50 g Daily Value), or 8,8 g in serving, 250 ml (250 ml). About 38% of its calories come from protein. Compared with other bebidas, that is above the median (median 3,2 g).

How many carbs are in Bebida de soja?

Bebida de soja has 1,2 g of total carbohydrates per 100 ml, including 2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida de soja?

Bebida de soja contains 2 g of fat per 100 ml, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Bebida de soja contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (806.000% DV), copper (16% DV), manganese (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida de soja?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017235602. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.