Base Cookie Coconut
Packaged product Dulces y postres Base
Base Cookie Coconut contains 454 kcal per 100 g. A serving, 35 g (35 g) provides about 159 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 87% of the Daily Value for manganese, 73% of the Daily Value for Vitamina C and 51% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 40,9 g | |
| Protein L | 20,6 g | 41% |
| Vitamina A L | 211 µg | 23% |
| Vitamina C L | 65,7 mg | 73% |
| Vitamina D L | 1,7 µg | 9% |
| Vitamina E L | 5,4 mg | 36% |
| Vitamina K L | 47,7 µg | 40% |
| Thiamin (B1) L | 0,57 mg | 48% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Ácido pantoténico (B5) L | 2,6 mg | 51% |
| Vitamina B6 L | 0,86 mg | 50% |
| Folate (B9) L | 111 µg | 28% |
| Vitamina B12 L | 0,86 µg | 36% |
| Calcio L | 349 mg | 27% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 120 mg | 29% |
| Fósforo L | 343 mg | 27% |
| Potasio L | 937 mg | 20% |
| Zinc L | 3,4 mg | 31% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 2 mg | 87% |
| Selenio L | 24 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber8,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars40,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat21,4 gabove the median for dulces y postres (median 13,5 g)
- Sodium111 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,86 g |
|---|
Product details
- Brand
- Base
- Barcode
- 4589749925059
- Label serving
- 35 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Base Cookie Coconut?
100 g of Base Cookie Coconut has 454 kcal. Serving, 35 g (35 g): about 159 kcal.
Is Base Cookie Coconut high in protein?
Base Cookie Coconut contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 7,2 g in serving, 35 g (35 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Base Cookie Coconut?
Base Cookie Coconut has 49,1 g of total carbohydrates per 100 g, including 8,3 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Base Cookie Coconut?
Base Cookie Coconut contains 21,4 g of fat per 100 g.
What vitamins and minerals does Base Cookie Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), Vitamina C (73% DV), Ácido pantoténico (B5) (51% DV), Vitamina B6 (50% DV) and Thiamin (B1) (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Base Cookie Coconut?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589749925059. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.