Balla stix

Packaged product Dulces y postres Haribo

Balla stix contains 373 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balla stix by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
2,7 gprotein
82 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 3,6 g 5%
Saturated fat L 2,3 g 11%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82 g 30%
Dietary fiber L 0,8 g 3%
Total sugars L 58 g
Added sugars L 79,7 g 159%
Protein L 2,7 g 5%
Vitamina A L 0 µg0%
Vitamina C L 0,029 mg0%
Vitamina D L 0,015 µg0,1%
Vitamina E L 0,21 mg1%
Thiamin (B1) L 0,03 mg3%
Riboflavin (B2) L 0,011 mg0,9%
Niacin (B3) L 0,006 mg0%
Ácido pantoténico (B5) L 0,056 mg1%
Vitamina B6 L 0,013 mg0,8%
Folate (B9) L 3 µg0,7%
Vitamina B12 L 0 µg0%
Calcio L 5,7 mg0,4%
Iron L 0,32 mg2%
Magnesio L 9,5 mg2%
Fósforo L 26,4 mg2%
Potasio L 40,3 mg0,9%
Zinc L 0,24 mg2%
Copper L 0,04 mg4%
Manganese L 0,27 mg12%
Selenio L 4,2 µg8%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 88%Fat: 9%373kcal / 100 g
  • Protein 3%
  • Carbohydrates 88%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese12%Selenio8%Copper4%Thiamin (B1)3%Magnesio2%Zinc2%Fósforo2%Iron2%Iodine2%Vitamina E1%

Nutritional insights

  • Protein2,7 gabove the median for dulces y postres (median 0,5 g)
  • Fiber0,8 gabove the median for dulces y postres (median 0 g)
  • Sugars58 gbelow the median for dulces y postres (median 60 g)
  • Fat3,6 gabove the median for dulces y postres (median 0,2 g)
  • Saturated fat2,3 gabove the median for dulces y postres (median 0,1 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 33,3 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
  • Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8,1 g
Carotenoids (1)
Betacaroteno L0,58 µg
Other components (2)
Agua L7,5 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
5012035951092
Quantity
140 g
Category
Caramelos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose-fructose syrup, _wheat_ flour, water, dextrose, _wheat_ starch, palm fat, humectant (sorbitol), gelatine, acid (citric acid), emulsifier (mono - and di-glycerides of fatty acids), flavouring, fruit and plant concentrates (radish, apple, blackcurrant), glazing agents (white and yellow beeswax, carnauba wax).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balla stix?

100 g of Balla stix has 373 kcal.

How much protein is in Balla stix?

Balla stix contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 0,5 g).

How many carbs are in Balla stix?

Balla stix has 82 g of total carbohydrates per 100 g, including 0,8 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balla stix?

Balla stix contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Balla stix contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balla stix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035951092. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.