Baked Beans
Packaged product Pan y productos horneados Coles
Baked Beans contains 81 kcal per 100 g. A serving, 1 can, 220 g (220 g) provides about 178 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 21% of the Daily Value for zinc and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,7 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0,071 g | 0,4% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 4,8 g | |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 5,4 µg | 0,6% |
| Vitamina E L | 0,15 mg | 1% |
| Vitamina K L | 0,8 µg | 0,7% |
| Thiamin (B1) L | 0,096 mg | 8% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 12 µg | 3% |
| Calcio L | 34 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 27 mg | 6% |
| Fósforo L | 74 mg | 6% |
| Potasio L | 224 mg | 5% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber6,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0,59 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,071 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium238 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,03 g |
|---|---|
| Grasa poliinsaturada L | 0,12 g |
| Ácidos grasos Omega-3 L | 0,051 g |
Product details
- Brand
- Coles
- Barcode
- 9310645411958
- Label serving
- 1 can (220 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans Hi-Fibre Ayam Brand | 81 | 3,8 g | 14,8 g | 0,78 g |
| Vegetable Roll - QuinoaBrownRice Sushi With Gusto | 81 | 2,6 g | 13,6 g | 2,6 g |
| Baked Beans Jack's | 81 | 4,3 g | 12,6 g | 0,6 g |
| Baked Jacket Potatoes Sainsbury's | 81 | 1,5 g | 16,1 g | 0,5 g |
| By Amazon Baked Beans Amazon | 81 | 3,7 g | 14,1 g | 0 g |
| Ćwikła Babuni Na Ostro Specjały Babuni | 81 | 1,7 g | 12 g | 2,5 g |
| Baked Beans Heinz | 81 | 4,8 g | 15,5 g | 2 g |
| Baked Beans Heinz | 81 | 4,8 g | 15,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 81 kcal. Serving, 1 can, 220 g (220 g): about 178 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 9,5 g in serving, 1 can, 220 g (220 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Baked Beans?
Baked Beans has 17,6 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0,59 g of fat per 100 g, of which 0,071 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Baked Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Beans?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645411958. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.