Baked Beans
Packaged product Pain et produits cuits au four Coles
Baked Beans contains 81 kcal per 100 g. A serving, 1 can, 220 g (220 g) provides about 178 kcal.
Roughly 76 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.
100 g provides 21 % of the Daily Value for zinc and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,7 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0,071 g | 0,4 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 4,8 g | |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 5,4 µg | 0,6 % |
| Vitamine E L | 0,15 mg | 1 % |
| Vitamine K L | 0,8 µg | 0,7 % |
| Thiamine (B1) L | 0,096 mg | 8 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,084 mg | 5 % |
| Folate (B9) L | 12 µg | 3 % |
| Calcium L | 34 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 74 mg | 6 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 8,1 g)
- Fiber6,3 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars4,8 gabove the median for pain et produits cuits au four (median 4 g)
- Fat0,59 gin the lowest quarter of pain et produits cuits au four (median 6,7 g)
- Saturated fat0,071 gin the lowest quarter of pain et produits cuits au four (median 1,5 g)
- Sodium238 mgin the lowest quarter of pain et produits cuits au four (median 408 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0,03 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
| Acides gras oméga-3 L | 0,051 g |
Product details
- Brand
- Coles
- Barcode
- 9310645411958
- Label serving
- 1 can (220 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans Hi-Fibre Ayam Brand | 81 | 3,8 g | 14,8 g | 0,78 g |
| Vegetable Roll - QuinoaBrownRice Sushi With Gusto | 81 | 2,6 g | 13,6 g | 2,6 g |
| Baked Beans Jack's | 81 | 4,3 g | 12,6 g | 0,6 g |
| By Amazon Baked Beans Amazon | 81 | 3,7 g | 14,1 g | 0 g |
| Ćwikła Babuni Na Ostro Specjały Babuni | 81 | 1,7 g | 12 g | 2,5 g |
| Baked Beans Heinz | 81 | 4,8 g | 15,5 g | 2 g |
| Baked Jacket Potatoes Sainsbury's | 81 | 1,5 g | 16,1 g | 0,5 g |
| Baked Beans Heinz | 81 | 4,8 g | 15,5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 81 kcal. Serving, 1 can, 220 g (220 g): about 178 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,5 g in serving, 1 can, 220 g (220 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,1 g).
How many carbs are in Baked Beans?
Baked Beans has 17,6 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0,59 g of fat per 100 g, of which 0,071 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Baked Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Beans?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645411958. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.