Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese

Packaged product Otros alimentos PREP CHEF

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 244 kcal per 100 g. A serving, 1 package, 156 g (156 g) provides about 381 kcal.

Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g
14,1 gprotein
3,2 gcarbohydrates
18,6 gfat
381kcal in serving, 1 package, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 18,6 g 24%
Saturated fat L 7,7 g 38%
Trans fat L 0 g
Cholesterol L 263 mg 88%
Sodium L 885 mg 38%
Total carbohydrates L 3,2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14,1 g 28%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 128 mg10%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 5%Fat: 71%244kcal / 100 g
  • Protein 24%
  • Carbohydrates 5%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%

Nutritional insights

  • Protein14,1 gin the top quarter of otros alimentos (median 8,1 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,2 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 2,1 g)
  • Fat18,6 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat7,7 gin the top quarter of otros alimentos (median 2,5 g)
  • Sodium885 mgin the top quarter of otros alimentos (median 338 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L128 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal244 kcal
Protein 9 g14,1 g
Carbohydrates 2,1 g3,2 g
Fat 11,9 g18,6 g
Fiber 0 g0 g
Sugars 0,41 g0 g
Sodium 489 mg885 mg

Product details

Brand
PREP CHEF
Barcode
0810345036493
Label serving
5.5 oz
Category
Other Deli

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

100 g of Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 244 kcal. Serving, 1 package, 156 g (156 g): about 381 kcal.

Is Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese high in protein?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 22 g in serving, 1 package, 156 g (156 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 8,1 g).

How many carbs are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 18,6 g of fat per 100 g, of which 7,7 g is saturated (38% of the Daily Value).

How much sodium is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810345036493. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2025. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2509218. License: CC0 1.0 (U.S. public domain). Source record dated 25 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.