Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese
Packaged product Sonstige Lebensmittel PREP CHEF
Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 244 kcal per 100 g. A Serving, 1 package, 156 g (156 g) provides about 381 kcal.
Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 263 mg | 88 % |
| Sodium L | 885 mg | 38 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 128 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Sonstige Lebensmittel (median 8,1 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Fat18,6 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,7 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium885 mgin the top quarter of Sonstige Lebensmittel (median 338 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin A, IE L | 128 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 244 kcal |
| Protein | 9 g | 14,1 g |
| Carbohydrates | 2,1 g | 3,2 g |
| Fat | 11,9 g | 18,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,41 g | 0 g |
| Sodium | 489 mg | 885 mg |
Product details
- Brand
- PREP CHEF
- Barcode
- 0810345036493
- Label serving
- 5.5 oz
- Category
- Other Deli
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?
100 g of Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 244 kcal. Serving, 1 package, 156 g (156 g): about 381 kcal.
Is Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese high in protein?
Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 22 g in Serving, 1 package, 156 g (156 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 8,1 g).
How many carbs are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?
Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?
Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 18,6 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
How much sodium is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?
100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810345036493. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2509218. License: CC0 1.0 (U.S. public domain). Source record dated 25. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.